Le iresiphi ye-cheesecake engenama-gluten ayiyenziwe nge-gluten-free graham cracker noma i-cookie crust iphinde isebenzise i-substitute egg. Namanje kunamafutha amaningi (nesinambitheka!) Ngesimo segargarine, ushizi ukhilimu, nobisi oluncibilikisiwe, ngakho-ke akusiwo amafutha aphansi noma aphilile, kodwa yi-dessert engenayo i-gluten.
Iresiphi ye-Ener-G Yokudla. Ufuna ezinye izindlela zokupheka ze-dessert ezingenalo gluten? Ungathola eziningi zokupheka zamaqebelengwane angenama-gluten, amakhukhi, amapayipi nokuningi lapha.
Okuzokwenza
- Izinkomishi ezingu-1/2 izinkinobho ezichotshoziwe noma ama-graham cracker, ama-gluten-free
- 1/2 indebe igargarini, iyancibilika
- 2 wezipuni ushukela
- 3 amaphakheji aphansi fat fat cream
- 1/2 indebe ephucuziwe ubisi oluncibilikile
- 2 isipuni se-Ener-G Egg Replacer
- 1/4 ithisipuni ibhaka soda
- 2 amathisipuni opheka powder
- 1/4 indebe yokudla
- Isipuni esingu-1 ilamula lemon
- 1 isipuni vanilla
- I-1 16 ye-ounces isitsha sikhilimu omuncu omuncu
- 1/2 indebe ushukela
Indlela Yokwenza
- Hlanganisa imvuthu, igargarini, noshukela, ukuxuba kahle. Cindezela ungene epanini elingu-9-intshi elingenakulinganiswa. Faka i-pan epanini leshidi noma ukugoqa isithombe sezansi ngezansi ukuze uqinisekise ukuthi akukho ukushayela. Beka eceleni.
- Hlangisa i-oven ukuya ku-300 F.
- Esikhathini esikhulu, uhlanganise ukhilimu ushizi kanye nazo zonke izithako ngaphandle ukhilimu omuncu kuze kube bushelelezi. Engeza ukhilimu omuncu bese uxuba amaminithi angu-2. Thepha epanini elungisiwe.
- Bhaka ihora elilodwa phakathi kwehhavini. Phakathi nendawo kuzobe kube mnandi. Uhlangothi lwangaphandle luzokwenziwa. Vula umnyango, bese ubeka kuhhavini cishe amahora amabili ukupholisa.
- Sebenzisa imimese ukukhipha izingxenye zepani, bese ususa. Beka ekukhonzeni ithreyi bese uvumela ukushisa ekamelweni lokushisa. Faka efrijini cishe amahora amabili ngaphambi kokukhonza.
- Le recipe ye-cheesecake engenamaqanda ayi-gluten-mahhala futhi ayikho ukolweni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 395 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 58 mg |
| I-sodium | 374 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 5 g |