Ummbila othosiweyo ku-cob uyinto ehlangene emgwaqweni ezindaweni eziningi zomhlaba, kuhlanganise naseCaribbean . Ukugcoba izindlebe zommbila kuveza ubumnandi obashada kahle ngokuvutha komlilo. Amanye ushizi ogayiwe kanye nokufafaza usawoti kanye ne-pepper nge-squirt yelisi lemon ukwenza kube ukwelashwa kwangempela.
Nakhu ukuthi ungayenza kanjani lokho okubhemayo okugcokiwe okusanhlamvu kwekhishini ekhishini lakho, phezulu kwesitofu segesi. Uma ungenayo isitofu segesi, ungakwenza lokhu kwi-grill noma amalahle okugcoba ngaphandle.
Okuzokwenza
- 2 izindlebe zommbila
Indlela Yokwenza
Shuka ummbila bese ususa ama-silk.
Beka indlebe yommbila ku-burner. Zizwa ukhululekile ukusebenzisa ama-burner amaningi ukuze ugobe zombili izindlebe zommbila ngesikhathi esifanayo.
Khanyisa isitofu sakho segesi bese uvula ukushisa kuya phezulu.
Gubha ummbila phezu komlilo wegesi, ujikeleze njalo ngomzuzu noma njalo kuze kube yilapho ama-kernels abhalwa ezindaweni ezihlukahlukene nxazonke zommbila.
Khonza amafutha ommbila njengoba kunjalo noma nge-dab yebhotela, ufafaze ushizi ogayiwe, usawoti kanye nopelepele noma i-squirt yamanzi kalamula.
Ihlelwe nguHector Rodriguez
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 871 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 6 mg |
| Ama-carbohydrate | 236 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |