Okuzokwenza
- 4 izinkomishi eziqoshwe beet eluhlaza
- 6 izinkomishi eziqoshiwe
- 2 izinkomishi oqoshiwe anyanisi
- 2 izinkomishi ushukela granulated
- Izipuni ezimbili zilungiselelwe ama-horseradish
- 1 isipuni usawoti
- 2 izinkomishi uviniga
Indlela Yokwenza
- Hlanganisa zonke izithako ku-kettle enkulu.
- Letha emathunjini, unciphise ukushisa, futhi udilize imizuzu engaba ngu-20, noma kuze kube yilapho ukhuni, uvuselela ngezikhathi ezithile.
- Phakamisa izimbiza ezitshisayo ezishisayo kanye nenqubo yamaminithi angu-20 ebhodini lokugezela ngamanzi abilayo.
Ukwenza amaphesenti angu-4 kuya ku-5 we-beet ajabule.
Umthetho jikelele weziphakamiso eziphakeme, kusukela e-Colorado State University Cooperative Extension:
Ngenxa yendawo ephansi yokubilisa yamanzi endaweni ephakeme kakhulu, ukwandisa isikhathi sokucubungula 1 iminithi ngezinyawo ezingu-1 000 ngaphezu kolwandle lolwandle uma isikhathi sinemizuzu engama-20 noma ngaphansi.
Uma isikhathi sokucubungula singaphezu kwamaminithi angu-20, ukwanda ngamaminithi angu-2 ngezinyawo ezingu-1 000.
I-Beet Recipes
I-Recipe ye-Beet Pickled
Ama-Beet ane-Gingered with Raisins
Ama-beet anemibala
Ama-Beet - Imiyalo Yokuqhwaza
Ikhuluma
I-Cranberry Orange ihlukana
Ama-Pickles ahlaza okomhlaza
I-Chutney ehlaza okomhlaza
I-Tomato ehlaza okwedlulele
I-Pear Relish
Ummbila uhlanganisa iresiphi
I-Pickle Recipes futhi ihluleka
Beet Recipe Index
Side Dish Casseroles
I-Crockpot Vegetable
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 34 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 120 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |