Leli pheya elihle elimnandi liyisiphuzo enengulube noma enkukhu, noma lisakaze esitsheni.
Zinezo zonke izithako ezilungiselelwe futhi uzilungiselele izimbiza nama-lids ngaphambi kokuba uqale. Bheka lesi sihloko emgodini nokulungiswa kokudla kwe-canning ekhaya ngamathiphu athile awusizo.
Okuzokwenza
- Amapayipi angu-12 aqinile (cishe angaba ngu-40, ahlutshiwe, ahlanganisiwe, ahlukaniswe)
- 2 i-pepper e-green bell (i-seeded ne-quarter)
- 2 i-pepper enobomvu obomvu (i-seeded ne-quarter)
- 2 anyanisi amakhilogremu (angaba ngu-7 kuya kwangu-8 aphakathi, ahlungwe futhi ahlukaniswe)
- 5 izinkomishi uviniga omhlophe
- 4 izinkomishi ushukela
- 2 1/2 wezipuni usawoti
- 2 wezipuni
- konke okuxutshwe okwenziwe nge-pickling spice
- 2 wezipuni turmeric
Indlela Yokwenza
Ukusebenzisa i-grinder yokudla, ugaye amapheya, bell pepper kanye no-anyanisi ndawonye.
Beka ingxube yomhlabathi ku-colander ukuze ususe konke okwedlulele.
Emthonjeni omkhulu ongasebenzi, hlanganisa uviniga, ushukela, usawoti, iziphuzo zokugcoba, kanye ne-turmeric esitsheni esikhulu. Bilisa amaminithi angu-10.
Yengeza izithelo nemifino yomhlabathi emthonjeni bese uletha ngamathumba. Bilisa amaminithi angu-15.
Spoon the delight in izimbiza ezishisayo inzalo bese uphawu ngokushesha.
Inqubo yemizuzu engu-15 emanzini amanzi abilayo, noma amaminithi angu-20 ngamaphesenti angu-1001 kuya ku-6,000. Ngaphezu kwezinyawo ezingu-6,000, inqubo yemizuzu engu-25.
Khonza okuthakazelisayo ngezilwane ezigosiwe noma ezibiwe.
Ungase Uthande
I-Classic Bread kanye nama-Pickles we-Butter
I-Nectarine i-Chutney ekhonjiwe
Chow Chow - Utamatisi Ohlaza Kakhulu
Idimu lihambisana namaqanda kanye namaTamatisi ahlaza
Izipho ezivela kuKhishi Yakho: Izingxube ezinjeni kanye nezinye izipho zokupheka nezipho zokudla
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1168 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,938 mg |
| Ama-carbohydrate | 294 g |
| I-Fiber Dietary | 33 g |
| Amaphrotheni | 6 g |