Isaladi lesikhumba sekuyisikhathi eside sesinye sezigcawu zami ezingathandekayo ze-sandwich. Empeleni, njengengane, angizange ngithande ibhotela le-jelly, kodwa ngithanda isaladi leqanda. Njalo manje ngiyothola i-yen enamandla futhi ngizokwenza i-batch bese ngidla amaswidi ama-sandwich sandwich ngesonto. Ngezinye izikhathi ngengeza ama-capers, ama-pickle aqoshiwe, i-celery eqoshiwe noma i-pepper eluhlaza noma obomvu oqoshiwe kuwo. Ngiyayithanda ukolweni lonke, isinkwa esimhlophe futhi, engiyithandayo, ama-croissants. Ngizokwenza ama-sandwich noma ngaphandle kwama-utamatisi ne-ulethisi kuye ngokuthi inkathi nomoya. Noma yini oyithandayo, yizinto ezinhle. (Isithombe esikhulu.) Ukwenza izinkomishi ezimbili.
Okuzokwenza
- Amaqanda amakhulu ayisithupha
- Izipuni ezimbili kuya kwezingu-3
- imayonnaise (kuye ngokuthi uyithandayo)
- Isipuni esine-brown
- lwesinaphi
- Okuzikhethela: isipuni esingu-1
- i-dill (eqoshwe kahle; kunconywa)
- 1/2 lemon encane (
- i-juiced ; cishe 1 ithisipuni)
- I-pinch engu-1
- upelepele we-cayenne
- usawoti ukunambitha
- pepper omhlophe ukunambitha
- Okuzikhethela: 2 isipuni
- i-capers
- Okuzikhethela: 2 isipuni
- ama-pickle e-dill (oqoshiwe)
- Okuzikhethela: 2 isipuni
- bell pepper (obomvu noma obuluhlaza, oqoshiwe)
- Okuzikhethela: 2 ithisipuni isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
Indlela Yokwenza
1. Amaqanda anamathumba anzima (amaqanda aphephe kanzima).
2. Hamba amaqanda nendawo endaweni encane yokuxuba. Engeza imayonnaise, lwesinaphi, idayisi, ijusi kalamula, pepper ka-cayenne, usawoti kanye nopelepele omhlophe. Hlanganisa kahle ne-mixer kagesi. Nambitha futhi ulungise isikhathi sonyaka
3. Gxila kunoma yiziphi izithako ozikhethela zona.
4. Hlanganisa ihora noma ngaphezulu, bese ukhonza.
* Qaphela: Uma ungeza i-dill, ungangezi ama-pickle futhi ngokufanayo. Ama-capers ayenayo i-dill, isilimo esidliwayo esidliwayo esinamagatsha anamanzi, ne-red bell pepper - kodwa hhayi kahle nge-bell eluhlaza noma ama-pickle. Insimbi eluhlaza ihamba kahle ne-dill kanye nesilimo esidliwayo esinamagatsha anamanzi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 152 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 230 mg |
| I-sodium | 309 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 8 g |