Le isaladi ye-beet iyinhlanganisela yezinyosi, isipinashi, nebhethoni kanye nama-pecans noma ama-walnuts. Ukuze uthole isaladi ye-heartier, engeza ushizi oluthile noma oluthile. IsiSwitzerland, i-Cheddar, i-feta, noma i-cheese yebhozi yizo zonke izinqumo ezinhle.
I-beet ingase ibiliswe noma igwetshwe kuhhavini noma i-cooker kancane.
Okuzokwenza
- Ngokuba isaladi:
- Izinhlamvu ezimbili kuya kwezingu-3 (i-diced, noma cishe ama-ounces angu-3 we-pancetta)
- 1 ama-beet ama-beet (aqokelwe, aphekwe, ahlutshiwe, adiwe)
- 4 izinkomishi isipinashi
- 1/4 inkomishi anyanisi obomvu (ocebile kancane)
- I-Optonal: i-pecan halves noma i-walnuts (i-toasted *)
- Ukuzikhethela: ushizi okhishwe ngamatshe noma ushizi wezimbuzi noma i-feta
- Ukugqoka:
- 1 i-clove garlic (
- ochotshoziwe futhi othosiwe)
- 1/2 isipuni usawoti
- 1/8 isipuni pepper omnyama
- Isipuni esingu-1
- I-dijon lwesinaphi (noma isardard efanayo ye-gourmet)
- 4 wezipuni uju
- 1/3 indebe ye-balsamic iviniga
- 2/3 indebe yamafutha omnqumo
Indlela Yokwenza
- Esikhathini se-skillet phezu kokushisa okuphakathi, gazinga ubhekeni oqoshiwe kuze kube yilapho uphahla noma ufune i-pancetta kuze kube yilapho usundu. Dlulisela kumathawula wephepha ukukhipha.
- Hlela isipinashi ushiya ama-4didididi. Okuphezulu ngezinyosi ze-beet, i-bacon eqoshiwe noma i-pancetta, anyanisi obomvu, nama-pecans noma ama-walnuts. Uma ufisa, phezulu nge ushizi.
- Esikhatsini noma e-blender, hlanganisa i-garlic, usawoti, pepper, lwesinaphi, uju, neviniga yebhasamu. Hlanganisa noma uhlanganise ngamafutha omnqumo emfudlaneni ohlala njalo. Ukushayela ukugqoka phezu kwesaladi noma ukukhonza eceleni.
Indlela Yokupheka Ama-Beet
Beet ebilisiwe:
- Geza uphinde uqoqe izinyosi, ushiye ama-intshi angu-2 we-stem nezimpande.
- Beka ubhontshisi epanini elikhulu bese umboza ngamanzi anosawoti (cishe 1 ithisipuni kasawoti ngalinye). Engeza amathisipuni ambalwa eviniga noma ijusi lamanzi emanzini.
- Letha amanzi emathunjini ngokushisa okukhulu. Ukumboza, ukunciphisa ukushisa kuya ephakathi futhi uqhubeke ukupheka imizuzu engaba ngu-40 kuya ku-60, kuye ngobukhulu bezinyosi.
I-Beet ezibandulwe:
- Geza ama-beet no-trim, ushiye i-inch noma ezimbili ku-stem kanye nokuphela kwezimpande.
- Gubha ama-beet ngamafutha omifino amancane bese ufafaza kancane usawoti kanye nopelepele; gcoba bese ubhake ku-375 F cishe amahora angu-1 kuya kwangu-1/2, noma kuze kube ngethenda. Isikhathi sihluka kuye ngokuthi ubukhulu bezinyosi. Ungagcoba i-beet kumpheki ophuthumayo.
* Hlela ama-pecans noma ama-walnuts endaweni ephephile ye-skillet futhi ubeke phezu kokushisa okuphakathi. Ukupheka, uvuselela njalo, kuze kube yilapho amantongomane elula kakhulu futhi anuka.