Iyini i-Curry?
Igama elithi 'curry' lisho izincazelo eziningana ezahlukene. Kungabhekisela enkampanini yesipuni noma i-spice ebizwa ngokuthi i-'curry powder', noma ingase ibhekisele ku-dish 'curry' ephekwe kuwo wonke amasiko kanye nezingxenye zomhlaba. I-curry (isitsha) ngokuvamile ihlanganisa ingxube ye-spice 'curry', noma lezo zinongo ezisebenzela ukwakha ingxube.
I-Curry, enye yeZidlo ezivame kakhulu kunazo zonke emhlabeni: Isitsha esaziwa ngokuthi 'i-curry' manje sinezinhlobonhlobo futhi sisakazeke kuwo wonke umhlaba ukuthi incazelo yayo kumele ihlale ivulekile kakhulu ukufaka imikhiqizo eminingi kanye nezitayela zokupheka.
I-Curry isho nje noma iyiphi isidlo esinomsoco ocebile ngokuphekwe ngenyama kanye / noma imifino. Ngokuvamile idliwa nelayisi kodwa futhi ingaphathelene nesinkwa, ngokuvamile kudla isinkwa, njenge-roti noma i-naan. I-curry yanamuhla yenziwe emazweni amaningi kangaka emhlabeni jikelele ukuthi akunakwenzeka ukuwabiza wonke, kodwa lapha nje bambalwa: iNdiya, iThailand, iMalaysia, i-Indonesia, iSri Lanka ne-England.
I-Curry Spice , eyaziwa nangokuthi 'i-Curry Powder': I- Curry iyinhlangano yesipili esivamile nombala wegolide ophuzi odayiswa ezinkampanini eziningi ze-spice aisles. Isetshenziselwa ukwenza izitsha ezihlukahlukene ezikhishwe nge-curry. Nakuba ibukeka futhi izwakala njenge-spice eyodwa kuphela, i-curry empeleni ingumxube wezinongo ezihlukahlukene ezisempumalanga / zase-Asia, kuhlanganise ne- coriander , i-cumin, i-ginger, i-ginger, i-clove, nabanye (bheka: I- Curry Powder Izithako: Indlela Yokwenza I-Curry Powder Yakho ) . Ukuze ucindezele izinto ngokuqhubekayo, kunesitshalo se-curry esikhiqiza amaqabunga e-curry anuka futhi anambitha njenge-curry (bheka: Ulwazi lwe-Curry Leaf).
Leli qabunga lisetshenziswa eNdiya ezihlukahlukene ze-curries nezinye izitsha; Nokho, sicela uqaphele ukuthi awudingi ukusebenzisa le spice ukuze udale i-curry enhle. Eqinisweni, ama-curries amaningi awabizi amaqabunga e-curry, futhi uma ebuzwa, iningi lama-curry apheka emhlabeni angeke alisebenzise-noma mhlawumbe angazi futhi-le spice.
I-Curry Nutrition: Ubuhle be-Curry: Ngenxa yezinongo eziningi ezihlukahlukene nezomile eziqukethe, i-curry ingaba kuhle kakhulu kuwe. I-turmeric, i-cumin, ne-coriander-izithako ezintathu eziyinhloko ze-curries eziningi - ziyaziwa ukuthi ziphikisana nezidakamizwa futhi zihlanzekile ngokwemvelo eziqinisa futhi zenze imizimba yethu ibe namandla. Kuye ngokuthi i-curry yenziwa kanjani, kunezinhlobo ezimbili ze-curry: iqukethe amafutha (kungakanani kuxhomeke kumpheki), futhi ingaqukatha inani elikhulu le-sodium. Uma ulandela iresiphi enhle ekhaya, ungaqiniseka ukuthi lezi zakhi ezimbili zihlala zilingana nokukhathazeka nokudla kwakho. Ukuze uthole uhlu lokupheka okunempilo kwe-curry, bheka ama- Best Thai Curry Recipes , noma ama-Best 5 ama-Curry Recipes.
Umlando Omfushane We-Curry: Igama elithi 'curry' livela egameni elithi 'Kari' ngolimi lwesiTamil eNdiya, ngakho-ke siyakholelwa ukuthi i-curry ivela khona. Ngokuthakazelisayo, kukhona nobufakazi bokuthi abapheki baseNgilandi babenza ama-curry ngasekupheleni kuka-1300 ngesikhathi sikaRichard II. Ngokuqinisekile, uChristopher Columbus wasiza ngokusabalalisa ukusakazeka nokuthuthukiswa kwe-curry ngokuhwebelana neMpumalanga. Akagcini nje ukuletha ama-curry kwamanye amazwe, kodwa futhi wathutha izikhukhula ezivela eNtshonalanga kuya eNdiya ezabe sezifakwe kwisitsha.
Ngaphambi kokuba uColumbus eze eNdiya, i-curry yayingeyona isitsha esiphunga kakhulu esiyiqaphela njenge-curry. Kunjalo nange-curries yaseThailand , eyayihlotshwe ngama-peppercorns amnyama namhlophe esikhundleni sezinyosi. Namuhla, ama-chilies asetshalwe emhlabeni jikelele futhi abe yingxenye ebalulekile yesidlo esibizwa ngokuthi 'i-curry'. Ukuze uthole uhlu lwezokupheka ze-curry, bheka ama- Best Thai Curry Recipes , noma ama-Top 5 ama-Recycle Recipes.