Indlela Yokugwema Utshwala Nokwenza I-Vinegar Tinctures

Akuwona wonke ama-tinctures okumelwe ayenziwe ngotshwala. Kungenzeka uzame ukugwema ngisho namaconsi ambalwa okuphuza utshwala owenziwe nge-tincture ejwayelekile, noma ulahlwa ukunambitheka kotshwala okwanele ukuthi kuphazamise i-herbal protocol yakho. Yenza amanye ama-tinctures wakho ngeviniga esikhundleni salokhu, futhi ugweme noma yiziphi izinkinga ezivela ngokusebenzisa isisekelo sokuphuza utshwala.

Ingabe Izingubo Zavinivini Ziyinto Efana Nalo Njengotshwala?

Iwayini elivotayo lifana nokuthi bayindlela yokuthola ingxenye yokwelapha emlonyeni wakho.

I-vinegar imincintiswano iyasebenza, kepha ayikho into efanayo. I-vinegar imincintiswano ine-shelf emfushane kakhulu yokuphila, futhi ayinamandla kakhulu. Lokhu akufanele kukudikibele kodwa. Ukwenza ama-tinctures kwanoma yiluphi uhlobo lungumuthi omuhle nje. Ukwenza uviniga ukugcoba nje kuqinisekisa ukuthi awusebenzi utshwala (okuyinto enhle uma ungenayo ukufinyelela) futhi / noma usebenzisa i-tincture ephumela kubantwana noma kubantu abafuna nje ukugwema utshwala nganoma yisiphi isizathu.

Esinye isizathu esihle sokusebenzisa uviniga tincture, ukuthi ungenza ezinye izinto nazo. Ekhaya lethu, ngisebenzisa i-goldenrod / uviniga tincture yonke isikhathi eside ebusika. Ngiwuthululela phezu kwemifino yethu ene-steamed kanye negalikhi. Ngisho nomncane omncane we-herbalist emndenini uyavuma ukuthi imifino iya kuqala epulazini. Ziyinto nje enhle kakhulu!

Sebenzisa uviniga tincture exutshwe uju noma i-maple isiraphu futhi uthukuthele epanini kuze kube yilapho ubuthwe kancane.

Thela lokhu phezu imifino egosiwe ukwengeza micronutrients kanye nesakhiwo somzimba kulo mdlalo ojabulisayo wasebusika.

Ngiphinde ngisebenzise uviniga tincture njengesisekelo sesiphuzo esishisayo sezingane kanye nabantu abadala ngokubandayo. Hlanganisa 1 I-tablespoon ye-vinegar tincture oyikhonzile (futhi, ngithanda i-goldenrod noviniga) kanye nepuniji leju eliluhlaza emgodini.

Gcwalisa ngamanzi ashisayo (kodwa hhayi abilayo). Faka futhi uphuze. Lena indlela enhle kakhulu yokusiza othandekayo wakho azizwe kangcono.

Kunzima: Kulula

Isikhathi esidingekayo: amasonto amabili

Nakhu:

1. Gcwalisa isitsha sakho seglasi ngamakhambi owomile
2. Thela i-apula cider uviniga phezu kwamakhambi, aze afakwe ngokuphelele.
3. Thepha ngokuqinile.
4. Bhala i-tincture yakho nokuqukethwe nosuku oqale ngalo.
5. Nsuku zonke, gxuma i-tincture yakho ukuze igulise okuqukethwe.
6. Ngemuva kwamasonto amabili, cindezela i-tincture yakho uma ufisa. Ngivame ukungena ngokugcwele ukuze ngigcwalise ibhodlela lami lokugcoba bese ngishiya lonke uviniga esitsheni sokuqala kuze kube yilapho kudingeka.
7. Gcina endaweni epholile, emnyama.

Amathiphu:

1. Sebenzisa i-apula cider iviniga eluhlaza uma kungenzeka; i-apula cider uviniga equkethe umama uma okuhlaza kungatholakali.
2. Gwema uviniga omhlophe.
3. Sebenzisa amakhambi owomile kuphela.
4. I-vinegar imincinci inempilo yonyaka we-1.

Okudingayo:

• I-glass quarter noma izimbiza ze-gallon
• I-Apple cider uviniga (eluhlaza uma kungenzeka)
• Izitshalo ezomile
• Isigqoko sokugqoka