Ukupheka okuphezulu kwe-Thai Stir-Fry

Hlola lokhu kuqoqwa kwama-Recipe we-Thai agesi-fry, kuhlanganise yonke into yenkukhu enyakazayo-gazinga imfucumfucu kanye nemifino / imifino yemifino. Zonke lezi zokupheka zinempilo enhle ngaphezu kokuhle kakhulu. Ngakho-ke qhubeka phambili - gqugquzela into enhle!

• 01 ngo-15

  I-Thai Basil Chicken Stir-Fry

  Uma uke wajabulela i-Thai Basil Chicken endaweni yokudlela yaseThai / yase-Asia kanye nezindawo zokudlela, zama le recipe ehlelekile! Uma zonke izithako zakho ezintsha sezilungele, lesi sidlo sipheka ngemizuzu nje. Inkukhu yaseBasil ingenye yezitsha ezidumile kakhulu zaseThailand, kokubili eThailand futhi lapha eNyakatho Melika, zinika ukunambitheka okubabayo okuhambisana kahle nenambitheko entsha ye-basil enhle. Lesi sidlo kufanele sijabulise abathandekayo bokudla baseThailand nabanomdla wokudla waseThailand.

• 02 ngo-15

  Abathandi beqiniso be-Thai Thai: I-Basil yase-Thai Yenza-Fry (i-Gaprao Moo Kai Daao)

  Uma ungumlingani wokudla okusemthethweni wesitala sase-Thai, kuzomele uzame lokhu okuhle kakhulu kwe-Thai basil yengulube ka-Pork. Kuyi-classic ye-Thai kumnandi kakhulu! Ngokujwayelekile, lokhu isidlo senziwa nge-ingulube esemhlabathini, kodwa cishe noma iyiphi inhlobo yengulube noma inkukhu ingasetshenziswa, futhi kokubili kuphuma okumnandi ngendlela efanayo. Jabula!

• 03 ka-15

  I-Chickenw Chicken I-Stir-Fry

  I-Thai Cashew Chicken isidlo esiphundu esiphundu esize eThailand nge-Chinese. Ethandwa kakhulu ezindaweni zokudlela zaseThailand, lokhu kudla kwenziwa ngebele lezinkukhu ezinomsoco, amakhowe ase-shiitake kanye neminye imifino. Lokhu iresiphi yokudla kaFrygia yesikhutha se-fry kulula ukwenza, enempilo futhi enomnandi. Jabulela nge okusanhlamvu okugcwele noma irayisi elimhlophe elimnandi elimnandi lase-Thai ukuze uthole isidlo esinomsoco nesokwanelisayo.

• 04 ka-15

  I-Best-Ever Yenkomo & I-Broccoli Gxila-Fry

  Le ngwenya ye-Beef & Broccoli I-Stir-Fry iyinambitheka nakakhulu kunenguqulo yaseChina, ene-flavor eyengeziwe nokuphambana kakhulu (lokhu kungashintshwa ngokuvumelana nokuthanda kwakho). Inkabi inqunywe kancane futhi igaxeke ngokushesha futhi kalula kanye ne-broccoli, i-pepper ebomvu, ne-sauce esiphundu esiphundu. I-broccoli isebenza ngempela kulesi sidlo, njengoba ibamba ngokugcwele i-sauce iphinde inikeze ukuthi i-nice add crunch. Khonza ngerayisi e-steamed jasmine elula ukuze uthole ukudla okulula okududuza ama-Asian umndeni wakho uzowuthanda. Jabula!

• 05 ka-15

  Inkukhu yaseThai enamathele-othosiwe ngekhononti, i-Chili & i-Lime

  Le nkukhu yase-Thai inyakaza-i-fry iyinqobo futhi ilula ukuyifaka, nge-sauce engeke ihluleke-inhlanhla ejabulisa zonke izilonda. I-iresiphi ihambisana kakhulu, ngakho-ke ungakwazi ukuyishintsha kalula ngokuthi bangaki abantu obaphekayo, noma izinhlobo zemifino onayo. Lokhu kuyisiphuzo se-saucy-fry nama-flavour anosawoti-anamakha ama-sweet we-Thai cuisine oza kahle.

• 06 ka-15

  I-Tamarind Inkukhu I-Stir-Fry

  Amaholide amaningi aseThailand ayinhlanganisela yamnandi, emuncu, futhi enamakha, futhi lokhu iresiphi yi-epitome yale ncazelo ekhethekayo, nakuba ungakhetha ukwenza isidle sibe mnene (ngaphandle kwama-chilies) futhi kusazobe sinambitha esimnandi futhi sinomsoco. I-cooked-cooked with plenty of fresh shiitake mushrooms, le nsizakalo yenkukhu enomsoco iyogcwala ngisho nokudla okukhulu. Zama i-Tamarind Chicken kanye, futhi uzothola uyingxenye yemenyu yakho evamile.

• 07 kwangu-15

  I-Thai Ginger Chicken Stir-Fry

  Lezi zinkimbinkimbi ezinkulu zenza kube lula kunokuba zibukeke, futhi ungabeka indawo yakho yokukhetha imifino kuncike kulokho onakho. Lokhu kungenye yezitho ezincane kakhulu zama-Thai-fries, ezithembele ku-ginger kunama-chilies ukwengeza ukunambitheka nokushisa okucashile, okusho ukuthi kuhle kakhulu kubantwana nalabo abanezinzwa ezibuhlungu.

• 08 ka-15

  I-Thai Lemon-Lime Shrimp

  Le iresiphi yama-shrimp yase-Thai ihlanganisa i-lemon kanye ne-lame flavour ye-dish yokugcina yama-shrimp. Futhi ngokungafani nokupheka kwama-shrimp amaningi , ayiqukethe ukhilimu olunzima noma ibhotela. Lona manje isidlo somndeni wami oyintandokazi, futhi ngiyaqiniseka ukuthi nawe uzowithanda.

• 09 ka-15

  I-Easy Stir-Fried Bok Choy

  Le bhoksi i-stiryy fry iyingozi kakhulu ukukhonza njengendwangu yemifino ehlangene - noma wengeze ku-tofu noma ukhethe inkukhu, ingulube, noma izilwane zasolwandle ukuze uthole isidlo esiphundu esixubile se-stirry fry dish. With ukunambitheka garlic ocebile, i-stirry fry sauce iresiphi kulula ukwenza futhi uhambe kahle nezinye izitsha zemifino, njenge-stir-fry broccoli noma imifino yamaShayina njenge-baby bok choy, i-yu choy, i-broccoli yama- Chinese noma i- klabishi noma i- Chinese. . Le recipe yenza umsizi ongcono kunokuba uzodinga, ngakho-ke ungakwazi ukugcina okunye esiqandisini sakho ngokusheshisa okusheshayo nokulula noma kunini. Jabulela!

• 10 kwangu-15

  I-Thai Lime Inkukhu Eningi I-Stir-Fry

  Le dish kuyinto Thai kakhulu futhi iresiphi yami intandokazi-fry. Njengentuthuko eminingi ye-Thai, ipheka ngokushesha uma unayo yonke izithako ezilungele. Le recipe ibonisa ukunambitheka kwesilayi - kokubili ijusi likalamula kanye neqabunga leqhwa . Amaqabunga ama-lime ayingxenye ebalulekile yalesi sigubhu-gazinga, ngakho ungawagibeli. Ungathenga amaqabunga e- kaffir lime ezindaweni eziningi zokudla zase-Asia / zaseShayina - zibheke emapakethe amaqhwa. Le nkukhu ivuselela imifino, ngakho-ke uthola konke okudingayo kwisidlo esisodwa. Vele usebenze ngelayisi elimhlophe noma irayisi, bese ujabulela lesi sidlo esimnandi nesiphunga elimnandi!

• 11 kwangu-15

  I-Thai Lettuce Wraps (i-Vegan, noma nge-Shrimp / Inkukhu)

  Le recipe ye-Thai ye-lettuce wraps iyashesha futhi kulula ukwenza. Kuyinto futhi isidlo esimnandi sokudla, noma njenge-appetizer noma njengengxenye yenkambo esemqoka. Khonza ukugcwaliswa okuklanyiswe nge-platter ngesitshalo esinamaqabunga e-lavender ohlangothini, bese uvumela abangani bakho nomndeni wakho ukuba bazihlanganise nabo. Bazokuthanda inhlanganisela ye-ulethisi ebandayo, ebandayo ngokugcwalisa okufudumele, okuthakazelisayo. Futhi i-calori ephansi, ukwelashwa okuphansi kwamafutha okuphefumula kakhulu. I-lettuce wraps nayo yenza ukudla okuhle kakhulu!

• 12 kwangu-15

  Imifino ye-Thai Gxila-Fry ne-Tofu (i-Vegan)

  Iningi lemifino yokugubha imifino yi-tad ohlangothini oluthandayo, kodwa akulona lo! Lesi sidlo sihlabelela nge-flavor eningi kakhulu, uzokhohlwa konke ngezinzuzo zayo zempilo ezimangalisayo (kuhlanganise nemifino kanye ne-vegan futhi!). Ukusebenzisa i-sauce enhle kakhulu-inhlanzi eyodwa yezihluthulelo zokudala i-veggie enkulu-inhlanzi-gazinga; enye inesigubhu-ukuthosa - ukwazi ukuthi wengeze nini. Ngesikhathi esifanayo, le iresiphi inokuthethelela kakhulu - ungakwazi ukwengeza ukukhetha kwakho imifino, kuye ngokuthi yini onayo. Jabulela!

• 13 kwangu-15

  Imfucumfucu elula ye-Garlic I-Stir-Fry - Ilungele kumaminithi angu-15!

  Imfucumfucu, imfucumfucu enomsoco ... Lona iresiphi yami ye-Garlic Stir Fry Shrimp - futhi kuthatha imizuzu engu-15 kuphela yokwenza! Okumnandi, okwamanje okuneziphuzo ezinomsoco kanye ne-garlicky, kuyisidlo esiphelele ukukhonza emcimbini njenge-appetizer noma ukudla komunwe . Futhi, yenza i-entree enhle kakhulu kwasemini noma isidlo sakusihlwa ( sebenze ngesinkwa saseFrance noma irayisi). Ngisho nezingane zakho zizohamba zasendle ngenxa yalezi zinhlanzi! Uma uzama lezi zimpungushe zikhukhumeza, uzodinga ukugcina lokhu iresiphi yezinkanyezi ezingu-5 esiseduze - ngokuphila!

• 14 kwangu-15

  Imfucumfucu Enhle Nokudla Okumnandi

  Le nhlanzi enhle futhi enomuncu ishukumisa-gazinga inhle kakhulu, kungenzeka ukuthi awufuni uku-oda inguqulo yokukhipha. Ukwenza nsuku zonke isidlo sansuku zonke sibe yisipiliyoni esikhethekile. Kulula ukwenza futhi namafutha aphansi futhi (nakuba ungakaze wazi). Zama!

• 15 kwangu-15

  Imifino Ethosiwe Elula (recipe-friendly recipe!)

  Ukwenza "isiphuzo esilula" ngenkani akuyona yonke into elula. Ukuthola i-spry sauce ye-fry ukunambitha kahle nje ngokuvamile kuyinselelo. Kodwa imifino yami yase-Thai eyisikebhe esiphundu yi-recipe ye-non-fail, ikakhulu ngenxa yokuthi isobho se-stir-fry senziwa ngaphambi kokuqala ukunambitheka imifino, ikuvumela ukuba ulungise i-flavour ngokusho kwakho. Zizame njengendwangu yecala, noma yenze inkambo eyinhloko. Amantongomane, i-tofu, i- wheat gluten , noma izingcezu zenkukhu (uma ungewona imifino) ingafakwa njengomthombo wamaprotheni - uzoyithanda!