Jabulela ukunambitheka kwemifucumfucu enomnandi, enomuncu othosiwe e-tangy Thai garlic sauce. Le recipe kulula futhi kufanele ithathe imizuzu engaba ngu-15 yokwenza.
I-salty-sweet, garlicky, ne-spicy encane, iyisidlo esiphelele ukukhonza noma yikuphi ubusuku beviki. Kuyinto enhle ngokwanele ukukhonza emcimbini njenge-appetizer noma ukudla komunwe . Ngisho nezingane zakho zizohamba zasendle, nakuba ungase uthande ukunciphisa isilwane ukuze ugwebe phansi isipayisi.
Okuzokwenza
- I-Marinade:
- 1 1 / 2-2 i-oyster sauce (i-thai oyster sauce noma i-Lee Kum Kee)
- 1 isipuni soy sauce
- Isipuni esingu-1
- fish sauce
- 1 isipuni ushukela onsundu
- 4-6 clove garlic (minced, ukunambitha)
- 2 wezipuni juice juice
- 1 obomvu i-pepper (i-minced, noma i-1/3 isipuni omisiwe isilici elichotshoziwe; ukunambitha)
- Ku-Stir-Fry:
- 12-15 okuphakathi kuya ezinhlanzi ezinkulu (noma ama-prawns; butterflied, amagobolondo angasuswa noma ashiywe)
- Amafutha wezipuni 2-3 (for stir-frying)
- Ukuhlobisa: 1 lemon (uthathe amadaka)
- Ukuhlobisa: 1/2 indebe coriander (fresh)
Indlela Yokwenza
- Esikhathini, hlanganisa i- oyster sauce , u-soy sauce, i-sauce yezinhlanzi, ushukela obomvu, i-garlic, i-lime juice, ne-chili pepper. Faka kuze kube yilapho ushukela usuqede.
- Faka izinhlanzi emanzini ase-marinade futhi uvuselele kahle ukugqoka.
- Ku-pan yomkhiqizo noma othosiwe, ukushisa amafutha. Uma ushisayo, engeza izinhlanzi kanye ne-marinade.
- Gwema-fry imizuzu emibili kuya kwezingu-3, noma kuze kube yilapho amahlumela egcwele futhi aphuzi. Zizophinde zifakwe kalula ngepuphu. Gwema ukupheka ngokweqile noma ama-shrimp azophendulela ukukhwabanisa.
Hlola i-sauce yokunambitha bese ulungisa lapho kudingeka khona ukuze ufeze ibhalansi enamasa-amnandi. Engeza ushukela owengeziwe uma umuncu kakhulu. Uma ngabe usawoti noma ubumnandi, engeza ijusi elingaphezulu.
Izindlela ezimbili Zokukhonza
Lezi zinhlanzi zisebenza ngokugcwele njengokungena kokukhanya kwabantu ababili noma i-appetizer yeqembu. Kungakhathaliseki ukuthi yiyiphi indlela, ingahle ifakwe isethulo esihle.
Ukuze uthole isidlo sakusihlwa noma sokudla kwasemini: Mane nje ulayishe ama-shrimp esitsheni sokukhonza uphinde ufafaze i-coriander, kanye nesilwane esisha esisha (uma usebenzisa). Engeza i-lemon noma i-lime wedges ngakwesokunene, bese ukhonza ngelayisi noma isinkwa esibukwayo saseFrance.
Inkonzo yephathi noma njenge-appetizer: Sebenzisa ama-tongs ukuze ukhethe ama-shrimp epanini, uvumela iningi le-sauce ukuthi libuyele emuva epanini. Hlela ama-shrimp ngesitsha sokukhonza ngemisila bese unamathele umuthi wokugcoba ngamunye ukuze wenze ukudla kube lula. Thela i-sauce phezu koqwembe bese ufafaza i-coriander entsha. Gcoba ngama-lime wedges.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 94 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 28 mg |
| I-sodium | 2,009 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |