Indlela iMontreal eyaba yinkosi yama-spice blends ukuqagela komuntu, kepha uMenzi McCormick uye wathengisa lezi zingxube iminyaka. Kukhona cishe amaphesenti amaningi okupheka kwalesi sivuno, kodwa konke kusekelwe kumqondo ofanayo. Ukushisa nokunambitheka ngaphandle kwazo zonke izimbali ezimibalabala zezingxube eziningi zomhlaba omdala.
Okuzokwenza
- 2 wezipuni pepper omnyama
- Izipuni ezimbili zama-paprika (hhayi ukubhema)
- 2 wezipuni usawoti usawoti
- 1 isipuni garlic (granulated)
- 1 anyanisi wezipuni (granulated)
- 1 isipuni se-cayenne pepper (sebenzisa kancane noma ushiye uma ukhetha)
- 1 isipuni coriander
- 1 isipuni se-dill imbewu
Indlela Yokwenza
- Hlanganisa zonke izithako bese ugcina esitsheni esingazimele.
- Hlala endaweni epholile, emnyama kuze kube izinyanga eziyisithupha. Kuhle kakhulu kuwo wonke ama-cuts nobukhulu be-steak.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 10 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 2,095 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |