Ukushisa okuphakeme, okushisayo kwe-grill yakho evamile kuyindlela enhle kakhulu yokugubha isinkwa. Gcina iso elide ukuze uqinisekise ukuthi alishisi. Uzothola ukunambitheka okungaphezulu kwalesi slice sesinkwa kunanoma iyiphi into yokugcoba.
Okuzokwenza
- 1 isinkwa somuncu esinqunyiwe ngesigamu ubude
- 1/2 indebe / 120mL lokushisa ekamelweni lokushisa ibhotela elingenalutho
- 2 amathisipuni / 10 ml
- i-paprika
- 1/2 isipuni / 2.5 mL amaqabunga oregano omisiwe
- 1/2 isipuni / 2.5mL powder powder
- 1/4 isipuni / 1.25 mL cumin
- 1/4 isipuni / 1.25 mL cayenne
- 1 ithisipuni / 5 ml mlwandle usawoti
Indlela Yokwenza
- Hlanganisa ibhotela negalikhi, i-paprika oregano, i-cumin, i-cayenne, nosawoti.
- Shanyisa ohlangothini olunqunyiwe lwesinkwa esingenamvubelo.
- Lungisa i-grill ngokushisa okuphakathi okuphezulu.
- Beka uhlamvu olukhulu lwe-aluminium foil kwi grate grate kanye nendawo isinkwa phezu grill okhethiwe side up.
- Vala isembozo bese upheka imizuzu engu-5-7, kuze kube yilapho ibhotela lichithwa.
- Susa kusuka ku-grill, slice, bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 247 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 69 mg |
| I-sodium | 689 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |