Inkukhu yezinkukhu iyinhlangano yaseJapane yendabuko yenkukhu ethosiwe, kodwa lokhu kuhluka kuphekwe kuhhavini njengenye indlela enempilo.
I-Karaage ingatholwa njenge-appetizer, kwimenyu yezokudlela zaseJapane, izakaya (zokudlela zesitayela se-tapas), kodwa ingatholakala nakuma-bentos engxenyeni yesondlo yezitolo ezinkulu zaseJapane.
Igama lesiJapane elithi "karaage" luhlobo lwenqubo yokupheka lapho ukudla kutholakala khona izithako ezifana ne- soy sauce , i-ginger, noma i-garlic, bese igcwele isitashi sezambane kanye nokuthosiwe okujulile.
Isitayela sokupheka ngezinye izikhathi sisetshenziswe ngokungafani negama elithi "tatsutaage", eliyisitayela sokupheka saseJapane sokwenza isilwane, ukugqoka nokudla okujulile okuthosiwe. I-recipe ye-chicken tatsutaage yaseJapane iyatholakala lapha .
Ukwenza inkukhu yenkomo, inkukhu iqala ukuhlanjululwa ngomxube we-soy sauce, i-ginger kanye ne-seasonings. Ngenxa yokuthi i-sauce ye-soy iyashesha ngokushesha, isikhathi esidingekayo sokuhambisa inkukhu sincishisiwe futhi singagcwaliswa phakathi kwemizuzu engu-15 ukuya kwangu-20 ukuze uthole ukunambitheka okuncane kuya kumaphakathi. Yebo, isikhathi sokuhlanza sincike ekuthandweni kwakho kokuncintisana. Inyama ingasetshenziselwa amahora angama-2, kepha lindela ukuthi inkukhu ibe yile usawoti.
Le nguqulo yokupheka yendabuko yendabuko yenkukhu, ibiza katakuriko (amazambane isitashi noma i-arrowroot powder), evame ukusetshenziswa njenge-thickener ekuphekeni kwaseJapane. Ama-starch ama-starch amazambane afaka isitashi sommbila noma ngisho nofulawa, kepha lapho isitashi sezambane sikhanya khona, kokubili isitashi sommbila kanye nofulawa kuncane kakhulu. Ngenhloso yale recipe, zonke izithako ezintathu zingasetshenziswa ngokungafaniyo nakuba isitashi sezambane zinganikeza ukuthungwa okungcono.
I-baked karaage ebhakabhaka ingahle ijabule njenge-appetizer, i-dish side, isidlo esikhulu, noma njengento into ye-bento (ikhefu ibhokisi). Kuyinto enobungane, futhi ibonisa ukuthi isidlo esikhulu samaqembu noma ama-potlucks.
Okuzokwenza
- 4 wezipuni soy sauce
- Izipuni ezimbili zokupheka
- 1 isipuni sesipuni (ukupheka okumnandi)
- 1 isipuni sesinkwa (i-minced)
- Okuzikhethela: 1 i-clove encane ye-clove (eqoshiwe)
- Amakhilogremu ama-2 amaphuphu enkukhu (angenasiphelo, angenasici, anqunywe ezincekeni ezincane ezilumayo)
- 1/4 indebe yamazambane isitashi
- Ukuhlobisa: ama-wedges alamula
Indlela Yokwenza
- Hlangisa i-oven ukuya kuma-degree ama-350.
- Hlanganisa izithako ze-marinade esitsheni.
- Sika inkukhu zibe yizicucu ze-bite-size bese uhamba ngomzuzu wamaminithi angu-15 kuya kwangu-30, kuye ngokuthi ufuna. Vula ngezikhathi ezithile ukuze uhambise inkukhu ngokulinganayo.
- Esikhathini esitsheni esihlukile, engeza isitashi sezambane. Engeza inkukhu emazambane isitashi kanye nengubo ngokulinganayo.
- Ishidi lokubhaka lomugqa elinamafutha bese umboza ngamafutha okupheka ukuvimbela. Beka inkukhu ku-foil, usakaze uhlukanise, bese ubhalela imizuzu engu-20 kuya kwangu-25 noma uze upheke ngokugcwele.
- Khonza inkukhu ngokushesha ngama-wedges amasha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 407 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 127 mg |
| I-sodium | 754 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 43 g |