I-Ham Filo Roll

Le recipe eyinhle kakhulu nenhle yokungenisa isidlo se-Ham Filo Roll iphelele ye-Easter brunch noma i-brunch ekhethekile. Futhi, kuyindlela enhle yokusebenzisa ukusala okusele. Uma unamaqanda asePhasika asele, gxuma up bese uwafaka kanye no ham.

Okuzokwenza

Indlela Yokwenza

1. Hlanganisa i-oven ama-375 degrees F. U-anyanisi we-Cook ne-garlic emafutheni omnqumo kuze kube ngethenda. Engeza irayisi bese uvuselela ukugqoka. Engeza umhluzi wenkukhu, ikhava yesikhumba bese ubhala imizuzu engu-15-20 kuze kube yilapho irayisi ithenda. Gcoba ham, ukhilimu omuncu, indebe ye-1/2 ye-ushizi, ne-asparagus noma i-peas. Beka eceleni.

2. Beka ishidi elilodwa kwiphepha lokukhukhi bese ubhula ibhotela. Faka i-filo emihlanu ngaphezulu kwephepha lokuqala, ukuxubha ngalinye ngebhotela.

Spread isigamu selayisi ne-ham ingxube ngaphezu kwengxenye yesithathu ye-filo emisiwe ehlangothini elingu-14, ushiye umngcele o-inch ngezinhlangothi ezintathu. Vala nengxenye yeshizi esele.

3. Qala ukuqeda i-filo, uqale ngokuphela kwesikhathi eside. Uzokwazi kuphela ukugoqa inhlama izikhathi ezingaphezu kwesigamu nesigamu; kulungile. Usebenzisa ama-spatula amabili, indawo ye-cookie ye-RIMMED (ibhotela izoshukela futhi yenze umonakalo kuhhavini yakho uma ungasisebenzisi ishidi elibizayo). Shayela ngebhotela bese usika ama-slits ambalwa ku-filo roll. Phinda nge-filo esele, ibhotela, nokugcwalisa ukwenza imiqulu emibili.

4. Kuleli qophelo ungakwazi ukumboza imiqulu ngokuqinile ngopula epulasitiki kanye nesifriji kuze kube amahora angu-8. Engeza enye imizuzu engu-8-13 ngesikhathi sokubhaka uma imiqulu ibhalwa ngokuqondile esiqandisini.

5. Bhaka imizuzu engama-25 kuya kwezingu-35 kuze kube yilapho imiqulu ishuntshwe futhi ipholile. Masibeke imizuzu eyi-10 ngaphambi kokusika umqulu ngamunye kwisithathu kokukhonza. Ukugcwalisa kushisa!

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 553
Inani lamafutha 31 g
I-Fat egcwele 16 g
I-Fat Unsaturated 11 g
I-cholesterol 72 mg
I-sodium 629 mg
Ama-carbohydrate 53 g
I-Fiber Dietary 3 g
Amaphrotheni 16 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)