Uma udinga lokho kulungiswa kwelekholethi, lawa ma-brownies amancane aphansi kufanele athole indawo. Nakuba kungenasisindo njengamafutha amaningi aphelele, namanje agcwele ubuhle be-chocolatey, ngaphandle kokulandela okungekho emangalisa, okunye okubonakala sengathi kunamafutha aphansi. Lezi ziphephile kuma-boxes wezingane zamantombazane noma njengendlela yokwelapha emva kwesikole.
Ngiphakamisa ukusika umphumela wokugcina ube yizikwele ezingu-16 for browny modestly brownie, kodwa umbuyekezi oyedwa wazizwa lokhu kuncane kakhulu. Zizwa ukhululekile ukusika izikwele ezingu-9 noma ezingu-12 esikhundleni salokho.
Okuzokwenza
- 1/2 indebe yonke ufulawa wenjongo
- 1/2 indebe Dutch Process Cocoa
- 1/2 isipuni ukupheka powder
- 1/2 indebe ushukela
- 1/8 isipuni sikasawoti
- 2 wezipuni amafutha kanola
- Ama-ounces ama-4 angama-appleauce angenaswidi
- 2 amathisipuni vanilla akhiphe
- Iqanda elingu-1 (elishaywa kancane)
- 2 amaqanda abamhlophe
Indlela Yokwenza
- Hlangisa ihhavini kuya kuma-degrees angu-350. Hlanganisa i-inch engu-8 ngamaphini angu-8 intshi yokupheka ngokupheka.
- Ufulawa we-Whisk, i-cocoa, i-powder baking , ushukela nosawoti esitsheni esincane.
- Esikhathini esiphakathi, hlanganisa amafutha, ama-appleauce, i-vanilla, iqanda namaqanda abamhlophe.
- Gxila kancane kancane ezithakeni ezomile ukuze uthole izithako ezimanzi kuze kuhlangane kahle.
- Thela i-baking pan bese ubhake imizuzu engu-20, kuze kube yilapho izinhlangothi zisuka emaphethelweni epane.
- Phephuka epanini bese uthatha izikwele ezingu-16.
Ngama-brownie: Ama- calories angu-74, ama-calories avela ku-Fat 21, ama-Fat 2.4g (ahlala 0.6g), i-Cholesterol 13mg, i-Sodium 45mg, i-Carbohydrate 11.6g i-Fiber 1g, i-Protein 1.7g
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 110 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 13 mg |
| I-sodium | 151 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |