Le nguqulo elula yesidlo esisodwa sesidlo sisebenzisa ezinye zokudla engikuthandayo. Ungavumeli ikhala lakho ngokudla okulula; lolu hlobo iresiphi elisetshenziselwa ukuthatha amahora ambalwa ukwenza! Futhi, njengoba ngikhulile neyokuqala, ngingasho ngokuqiniseka ukuthi lokhu kuphazamisa iresiphi yakudala kuhle kakhulu.
Konke okudingayo nalesi iresiphi kuyinto isaladi enhle eluhlaza ekhishwa ngamanye avocados kanye utamatisi wamagilebhisi futhi igcwele i-vinaigrette ye-tangy. Jabulela zonke izilonda zalesi sidlo esiwusizo.
Okuzokwenza
- Amakhilogremu angu-1 1/2 ama-meatball aphekwe ngokugcwele
- 1 anyanisi, oqoshiwe
- 3 clove garlic, nengulube
- 2 wezipuni
- Amafutha e-Olive
- 1 (8-inzuzo) amakhowe amakhokheji amakhowe, enqanyuliwe
- 1 (10-ounce) ingaba ukhilimu we-mushroom isobho nge-garlic eyosiwe
- Ubisi lwe-1/2 indebe
- 1 ithisipuni omisiwe amaqabunga e-thyme
- 1 isipuni anyanisi usawoti
- Iphakeji elingu-1 (i-ounce) elifriziwe lama-peas baby, thawed
- 1 (i-16-ounce) iphakheji lesinqamule, i-thawed
- 1 isitsha esiqandisini amazambane ahlambulukile
- 1/2 indebe egayiwe i-Parmesan ushizi
Indlela Yokwenza
- Hlangisa i-ovini ku-400 F.
- Bhaka ama-meatball njengoba kuqondiswe kwiphakethe, noma wenze futhi ubheke amaqoqo amabili ama- Easy Meatballs . Beka eceleni.
- Esigumbini esiphundu esinamandla, faka u-anyanisi nogalikhi emafutheni omnqumo kuze kube ngethenda. Engeza amakhowe bese upheka uphinde uvuselele imizuzu emithathu ubude.
- Faka umhluzi osemathinini, ubisi, u-nutmeg, thyme, no-anyanisi usawoti. Gubungula ngobumnene ama-meatballs okuphekiwe, i-peas, ne-carrot. Thela isidlo se-quart 3 casserole.
- Ulungiselele amazambane ahlambulukile njengoba kuqondiswe kuphakheji, wanezela ushizi weParmesan ekugcineni.
- Ama-dollops we-spoon amazambane ahlambulukile eduze komngcele we-casserole.
- Bhaka imizuzu engu-25 kuya kwezingu-35, kuze kube yilapho amazambane abhontshisiwe futhi i-casserole ibuhlungu.
Ukukhulula phambili
- Shiya inyama yama-meatball afriziwe noma ubhake nama-meatballs ayenziwe ngokwenza kahle.
- Faka i-anyanisi ne-garlic emafutheni, faka amakhowe bese upheka, bese ugoqa isobho ekheniwe, ubisi, i-thyme, no-anyanisi usawoti.
- Hlanganisa le ngxube esiqandisini, bese ushukumisa ama-meatballs asebandisiwe, izaqathe ezibandisiwe, nama-peas abiziwe. Beka isitsha se-casserole esilinganiselwe, funga kahle, ilebula, bese ubhala kuze kube izinyanga ezingu-3.
- Gcina amazambane ahlambulukile esiqandisini nase-Parmesan ushizi efrijini.
Ukuthakazelisa nokuvuselela
- Ukuze unqume futhi uvuselele, cwilisa i-casserole ubusuku obuqandisini esiqandisini.
- Bhaka, uhlanganiswe, ngo-400 F ngamaminithi angu-35 kuya ku-45 noma kuze kube yi-bubbles casserole ezungeze emaphethelweni.
- Vula i-casserole, bese uhlanganisa amazambane kanye noshizi le-Parmesan kanye ne-spoon emaphethelweni e-casserole.
- Bhaka imizuzu engu-15 ukuya kwangu-20 ubude noma kuze kufike amazambane ashubile futhi i-casserole ibuhlungu.