Ulungele unyaka wesikole omusha? Kungakhathaliseki ukuthi uthayipha isikhwama samasaka omnyama, unike izingane zakho ngemuva kokufunda esikoleni, noma zizimisele ukuzithumela ebhasini ngekusasa kwasekuseni emithonjeni yazo, yilokho okudingeka ukwazi. Bhalisa leli khasi ukuze uthole imibono engcono kakhulu yezinkinobho zezinsuku, ukudla okulula okunomsoco, kanye nezinkambiso zokuphumula ezisheshayo nezomnandi. Unyaka omusha wesikole!
Buyela esikoleni!
I-Top ten Brown Brown Bag Recipes Recipes
Lezi zokupheka eziyishumi ezilula futhi ezihle kakhulu ziphelele ukupakisha ebhokisini lesidlo sakho sezingane. Yum.
Last Minute Breakfast zokupheka
Ngesikhathi sokusabalala esikoleni ekuseni, ukudla kwasekuseni kungaba yinto yokugcina engqondweni yakho. Kodwa kubalulekile ukuthi izingane zidle ukudla kwasekuseni okuhle ngakho izingqondo zabo ziqaphile futhi ziqhuba kahle esikoleni. Lezi zokupheka zingenziwa ngemizuzu engu-10 noma ngaphansi; khona-ke bazoqeda ukupheka noma ukupheka ngenkathi uthola izingane phezulu!
I-Top Five Fryze Ngaphambi Kwamabhokisi Amanqamu Sandwich
Yenza ama-sandwich njengamanje bese uwafisa, ngakho-ke uma isikole siseseshini ungaphatha ihrifri yakho njenge-deli deli. Ngempela!
I-Top 10 Ebuyela Ezikoleni Zemiqondo
Lezi izindlela eziyishumi zokubuyela esikoleni lula futhi kumnandi futhi.
Amamenyu we-Nightnight Busy Week
Lezi zinamenyu ezinomsoco nezilula ziphelele izinsuku ezinyakazayo zesikole. Hlala nezingane zakho, khuluma ngosuku lwakho, futhi ujabulele isikhathi sakho ndawonye.
Lezi zokupheka zingasetshenziselwa ukufaka ama-sandwich noma ama-bunny amancane, noma zingasakazwa ezintiweni zesilimo esidliwayo esinamagatsha anamanzi noma zisetshenziswe njengezingcingo.
Ngaphezu kwalokho, ziyanambitheka futhi zikuhle kuwe!
I-Top 10 ye-Lunchbox Sandwich Recipes
Lezi zokupheka ezisezingeni eliphezulu ze-sandwich zingasinda esimweni esinzima nesibindi sokudla kwesilinganiso sebhokisi lesikhathi samabanga aphakathi nesibhakabhaka nemibala endizayo. Futhi ziyamnandi!
Yenza Kube Ngaphambi Kokupheka Kwekusasa
Uma ungavuka kuze kube sekuseni kwasekuseni esilungile (ngaphandle kokunye ukugaya ukudla, mhlawumbe) kungenzeka ukuthi udle isidlo esihle futhi uqale usuku lwakho luye ngakwesokudla.
Ukudla kwasekuseni kweSandwich
Amasangweji asekuseni ayindlela enhle yokulinga ukudla okuthandayo futhi uthole ukudla okunomsoco ezinganeni zakho ngaphambi kwesikole. Lezi zokupheka ezisheshayo nezilula nazo ziphelele uma ugijima isikhathi eside futhi udinga ukudla isidlo sasekuseni lapho ugijima.
Brown Bag Lunch Imibuzo nemenyu
Ngamamenyu, uyazi ukuthi isidlo sasemini oyiphakamisela ingane yakho siyodliwa. Ngaye!
Ukudla Ngaphansi Kwezinkulungwane Eziyishumi
Futhi akudingeki uchithe imali eningi ukuze udle kahle. Lezi zokudla okumnandi zonke izindleko eziyishumi zamaRandi noma ngaphansi ukulungiselela. Angiyena umlingo, ngakho angithembisi ukuthi zonke izintengo ziyiqiniso, ikakhulukazi njengoba ezinye zazo zakhiwe eminyakeni edlule. Kodwa lokhu kudla kungabizi, kunempilo futhi kuyamnandi.
Lezi zokupheka zihlukahlukene, zishesha, futhi zilula ukuvumelanisa wonke umuntu. Qiniseka ukuthi ulandela amathiphu wemiphumela emihle.
Ngemuva kokunwetshwa kwesikole
Njengoba izingane kufanele zidle njalo amahora ambalwa, lapho zifika ekhaya zivela esikoleni zilambile! Yiba ne-snack enkulu noma emibili elinde kubo.
Ukuphila Okuhle Ngemva Kwesikolweni Ukunyathelisa KuPhakethe
Uma izingane zakho zihlala ngemuva kwesikole sezemidlalo noma eminye imisebenzi, lezi zokudla okunampilo ziyizinqumo ezinhle okufanele zithathe.
Ukuze izingane zihambe ekolishi, futhi uma ukupheka kuvunyelwe emakamelweni okulala, le mibono izomsiza ukuthi azondle ukudla okunempilo futhi ahlale ephephile!
I-Top 10 Quick Bread and Muffin Recipes
Lezi zokupheka zilungele ukudla kwasekuseni kanye nokudla okulula futhi zihamba emabhokisini asekuseni.
Konke Mayelana Nama-Crockpots
Manje ukuthi wonke umuntu umatasa emsebenzini nasezikoleni, yisikhathi sokukhipha isikhwama sakho! Ungakwazi sonke ukuza ekhaya isidlo esilungile futhi silinde wena. Jabulela!