Phakathi nonyaka wesikole, yonke imindeni imatasa kakhulu; ukuxolisa kakhulu kunokuba bekuneminyaka eyi-10 eyedlule. Izingane zonke zinemisebenzi yokufunda esikoleni, kukhona umdlalo wokuya khona, izifundo zomculo, imisebenzi, futhi masingakhohlwa umsebenzi wesikole! Yini umama omatasa okwenzayo?
Vula kulezizinsizakalo zokudla ezilula ezizokuvumela ukuthi ukondle umndeni wakho kahle futhi kalula. Kukhona ukudla okudliwayo, ukudla okuyisidlo esisodwa, ukudla okuyisihlanu kokudla, amasaladi okudla okuyisisekelo, kanye nama-entrees wokugcina ongadonsela ndawonye.
Futhi kulawo mindeni adla ezakhiweni noma 'amagagasi', kukhona ukudla okuvuselela kahle kwi-microwave, ngakho wonke umuntu uthola ukudla okushisayo.
Amamenyu we-Nightnight Busy Week
- I-Baked Sandwiches Imenyu Yezinyosi Ne-Bacon
Lezi sandwich zenziwe ngaphambili futhi zibhakwa njengoba udinga zona. Aphelele ukudla kokudla ngesikhathi sokugijimela kanye nabadlali abadliwayo. - I-Crockpot Taco Meatball Imenyu Yokudla
Ama-meatballs asetshenzisiwe asetshenziselwa amafutha kanye nompheki ophuthumayo afaka ukudla okunamnandi nokulula. - Sipinashi kanye neRic Rollups Imenyu
Ungenza lezi zinhlanzi ngaphambi kwesikhathi, bese ushiya izinkombandlela zokupheka, ngakho-ke intsha yakho ingadla ukudla kwayo. - Pizza for Dinner
Uma wenza (noma uthenge) ama-crusts ngamunye, bese ushiya ukulungiswa kwe-pizza efrijini, umndeni wakho ungenza ama-pizza abo! - I-Turkey Cordon Bleu Dinner
I-turkey entree ivuselela kahle i-microwave, kanye ne-side dish ne-asparagus. Ngakho okumnandi! - Usuku lokudla ku-Run
Hhayi, ungadla kwasemini isidlo sakusihlwa! Ama-sandwich ngokuvamile ukubheja kwakho okuhle uma umndeni wakho udla ekushintsheni. Hlola ukwenza kwami ngaphambi kokudla kwe-sandwich ngemibono eyengeziwe.
- I-Easy Skillet Meal
I-Rice pilaf mixes iyinhlangano enkulu yokupheka omatasa. Ungayisebenzisa ngezindlela eziningi (hey, kukhona enye i-Start With ... umqondo!) Futhi bahlala kahle. Umndeni wakho uzothanda le menyu. - 30 Mining Dinners
Kusukela ekuqaleni kuya ekupheleni, imizuzu engu-30! Kuthatha isikhathi esingakanani ukushayela uye kusuka ekuhlanganyeleni kokudla okusheshayo? Yondla umndeni wakho ukudla okunempilo ngesikhathi esingaphansi.
- Ama-Salads asemqoka
Lokhu kungenzeka indlela yami eyintandokazi yokusondeza abantu ekushintsheni. Yenza isitsha esikhulu sesaladi wonke umuntu uyayithanda, ngakho-ke lapho befika ekhaya bayazikhandla ukudla okudla okumnandi futhi okunempilo. - Izithako Ezinhlanu Zokudla
Yebo, ngezithako ezinhlanu kuphela ungenza isidlo esiphelele ngemizuzu. Ngiyayithanda lemibono yokudla kanye nezindlela zokupheka nazo.