Izintandokazi eziphezulu eziyishumi ezibuyela emuva ezikoleni zesikole

Buyela esikoleni isikhathi! Esikhathini esiphezulu sezinsuku zokuqala zesikole, kuyasiza kakhulu ukuba ne-breakfasts, ukudla kwesikhwama esikhwameni esisundu, nokudla kwasekuhle kakade kuhlelwe ukuze ukwazi ukugxila ekutadisheni nasekutholeni izinto ezilungiselelwe. Ngakho-ke funda lezi zihloko ukuze ubuyele emuva emibonweni yesikole, pick the zokupheka oyithandayo, futhi isitoreji phezulu izithako ukuze ukwazi ukulungela ukupheka isaziso somzuzwana - futhi kwenziwe ngomunye umzuzu!

• 01 kwezingu-10

  Ama-Lunches we-Brown Bag
  Thola amathiphu namasu wokwenza ukudla okungcono kakhulu okuzenzela ukuthi izingane zakho ziqinisekile ukuthi zizodla - hhayi ukuhweba! Funda ukuthi ukupakisha ukudla kwasemini okuphephile, kungani ubukhulu bokudla okupakayo kubalulekile, futhi kungani kufanele uvumele izingane zenze ama sandwich yazo.

• 02 kwezingu-10

  Ngemuva kokuphatha isikole
  Qala isiko lakho 'lokuqala lusuku lwesikole' ngokunikeza ukudla okumnandi kumazinyane akho uma befika ekhaya. Izingane zihlala zilambile ngemva kosuku esikoleni, futhi kwasemini amahora adlule! Lezi zokupheka ezisheshayo nezilula ziyokwanelisa ukulamba kwazo futhi zinezondlo.

• 03 ka-10

  Bopha It Up!
  Ama-sandwiches okugoba ama-cold aphelele ngama-boxes wesidlo sasemini. Isinkwa sihlala sihle futhi siqinile (isinkwa soggy singesinye sezivinini zobuntwaneni bami), ama-sandwich alula ukudla uma nje egcinwe ngokuqinile, futhi ungaguqula cishe noma yikuphi isithako esiyingqungqutheleni.

• 04 kwezingu-10

  Yenza Kube Ngaphambi Kokupheka Kwekusasa
  Ukudla kwasekuseni yilokudla okubaluleke kakhulu kosuku. Igama ngokwayo lisho ukuthi uphula ngokushesha futhi udinga ukugcwalisa izitolo zamandla omzimba wakho. Futhi ekuseni ekuseni esikoleni ukudla kwasekuseni okunempilo kubalulekile ngempela. Lezi zokupheka ezisheshayo nezilula kuzokusiza ugcwalise ihrifri yakho nefriji ngokudla okumnandi ukuze usuku luqale kahle.

• 05 ka-10

  Ukuphila Okuhle Ngemva Kwesikolweni Ukunyathelisa KuPhakethe
  Njengoba izingane eziningi zingabuyi ekhaya phakathi kwezikole nasemisebenzini yesikole, ikakhulukazi imisebenzi yezemidlalo, iningi ligcwalisa ukudla okulandiwe kanye namaswidi okungawalungiseleli umsebenzi womzimba. Nakhu eminye imibono kanye zokupheka zokudla okunomsoco ongawafaka ukuze akwazi ukuhambisa imizimba yabo ngemidlalo yezemidlalo ngokudla abazokuthanda.

• 06 kwangu-10

  Izintandokazi zami ze-Crockpot Recipes
  Lezi zokupheka ezinhle kakhulu ze-crockpot akuzona nje izintandokazi zami; bangabakho nabo! Kusuka ku-Crockpot Chicken Ephakeme Kwidayisi Yezilwane Ekhuphuke eTurkey Isibeletho, lezi zokupheka zonke zivivinywe futhi ziyiqiniso, zingenangqondo futhi ziyiphunga.

• 07 kwangu-10

  Yenza I-Sandwich Isakazeke
  Ukusabalala kwe-sandwich okungenziwa kusengaphambili kuyindlela yokupheka omatasa. Akugcini nje ukuthi bapakwe emabhokisini asekuseni, kodwa bahlala efrijini izinsuku eziningana ngakho intsha elambile ingazenzela isicwangu. Futhi zingakhonzwa njenge-appetizer dips! Ngihlale ngikulungele ukuhamba efrijini lami.

• 08 kwezingu-10

  Ukudla okungamaminithi angu-30
  Uma ungapheki isidlo sakusihlwa ku-crockpot, lokhu kudla okungamaminithi angu-30 kuzosiza. Ngesikhathi esingaphansi kunalokho okudingekayo ukushayela ewindini lokukhipha, uzoba nesidlo esiphundu futhi esihle etafuleni; kubiza kancane, futhi uzogcina ngegesi! Abekho abalahlekile ngale ndlela ...

• 09 kwezingu-10

  Ukupheka Okude Kwama-Crockpot
  Izinsuku zesikole nezinsuku zokusebenza kanye nesikhathi sokuhamba ngokujwayelekile zihlanganisa okungenani amahora angu-10, ngakho-ke zokupheka ze-crockpot ezipheka ngamahora angu-5-6, ngisho nangaphansi, ngeke nje zisebenze emikhaya eminingi. Lezi zokupheka ezimnandi futhi ezinempilo zonke zipheka ngamahora angu-10-12 ngakho isidlo sesilungele uma ukhona.

• 10 kwangu-10

  Dorm Room Ukupheka

  Uma ingane yakho yasekolishi ivumelekile ukupheka ekamelweni lakhe lokulala, sebenzisa lezi zeluleko, amaqhinga, kanye nezindlela zokupheka ezilula ukwenza isipiliyoni siphephile futhi sivuze.