Uma isikhala sesidlo sezinkukhu kanye namaqembu egadi, isaladi lesikhumba esidala ingenye yezinjabulo ezicishe zikhohlwe. Kodwa uma ufuna ukudla okulula, okuqabulayo okuhle kokudla kwasemini nokudla unyaka wonke, lesi saladi esilula, esasendulo sakwa-shrimp kufanele sithathe esinye isimo.
Yenziwe nge-shrimp encane kakhulu, elimnandi, le recipe ihlanganisa inani elilinganayo lemayonnaise ephakeme, i-juice fresh lemon, i-pepper kanye ne-breadcrumbs. Ukulula yilona elingukhiye lapha: inhlanganisela yesilimo esidliwayo esinamagatsha anamanzi, anyanisi, kanye ne-pickle kulungile, futhi kufanele ugweme isifiso sokucindezela isidlo. Ngenkathi kungase kubonakale sengathi kufanelekile, vimbela isilingo sokwengeza insimbi yebell , ngoba iyolawula ukubhalisa kwama-flavour.
Uzibuza ukuthi ungenza kanjani isaladi le-shrimp? Ungabhekanga phambili! (Khumbula ukuthi ukusebenzisa izinga eliphezulu, izithako ezintsha kuzothuthukisa ngempela lesi sidlo. Buza i-grocer esigabeni sokudla sasolwandle esitolo sakho sendawo ukuze uthole usizo ekuthatheni imfucuza efanele, futhi ubone amanothi ompheki ngezansi ukuze uthole amathiphu amaningi.)
Okuzokwenza
- 1 amakhilogremu amancane aphekiwe, ahlutshiwe (bheka amanothi okupheka ngezansi)
- 1 indebe eqoshiwe eqoshiwe
- Izipuni ezimbili eziqoshiwe
- anyanisi omnandi
- 2 wezipuni oqoshiwe oqoshiwe dill
- 1/4 isipuni pepper omnyama
- 1/8 isipuni
- i-cayenne pepper (ozikhethela)
- 1/2 indebe imayonnaise
- Isipuni esingu-1 ilamula lemon
- 1/2 kuya ku-1 inkomishi isinkwa esimhlophe esimhlophe (bheka amanothi okupheka ngezansi)
Indlela Yokwenza
1. Hlanganisa ama-shrimp, isilimo esidliwayo esinamagatsha anamanzi, anyanisi, ukhukhamba, pepper omnyama, kanye ne-cayenne.
2. Fold in the imayonnaise kanye ijusi kalamula.
3. Hlanganisa izinhlanzi zesinkwa esisha, uqale nengxenye yendebe futhi wengeze ngaphezulu njengoba kudingeka kuze kube yilapho iningi lamanzi okweqile lithathwa.
4. Khonza phezu kwemifino, nge-crackers, noma kuma-sandwich.
Le recipe yenza ama-four servings we-classical shrimp isaladi. Uma ungahlanganyeli, gcina izinsalela efrijini ukuze uthole ukudla kwasemini okulula kokuhamba.
* Amanothi ka Cook
Izinhlanzi ezincane ezengeziwe, ngezinye izikhathi ezibizwa ngokuthi "i-salad elingana" imfucumfucu, zingcono kakhulu kule recipe. Inombolo engaba ngu-250 noma ngaphezulu ama-shrimp nge-pounds. Futhi zithengeka kakhulu, futhi! Uma usebenzisa usayizi okhudlwana, nquma ama-shrimp zibe yizicucu ezincane.
Yenza isinkwa esisha esisha usebenzisa isinkwa esimhlophe esimhlophe, njengesinkwa sase-Italian noma isiFulentshi. Isinkwa esinezinsuku noma esincane esisebenza kahle kakhulu. Susa bese ulahla isikhukhula, usike noma usiphule isinkwa sibe yizicucu, uphinde ushaye inqubo yokudla noma i-blender kuze kube yilapho oqoshiwe.
Sebenzisa ikhwalithi ephezulu, imayonnaise yangempela kanye nejusi elimnandi lamanzi ngemiphumela engcono kakhulu. Lokho kusho ukuthi akukho ukugqoka isaladi kuvunyelwe, futhi kufanele ugweme ijusi elihlanganisiwe uma kutholakala ulamula omusha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 651 |
| Inani lamafutha | 41 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 353 mg |
| I-sodium | 964 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 60 g |