I-Fettuccine Alfredo yenziwa ngekhilimu, ibhotela, ushizi weParmesan kanye ne-parsley. Kuyinto umsizi othandekayo wakhonza njengoba kunjalo. Kodwa ukwenza kube okhethekile nakakhulu ungakwazi ukwengeza inkukhu eyosiwe, uthathe izinhlamvu, ukuze wenze inkukhu i-Alfredo. Engeza izimpukane eziphekwe ukwenza imfucumfucu u-Alfredo, noma amakhowe asetshenziselwa amakhowe yemifino u-Alfredo.
Okuzokwenza
- Iphadi elingu-1 limile
- fettuccine
- 2 izinkomishi ukhilimu olunzima
- 1 ibhotela ibhotela
- 1 izinkomishi ezingu-1/2 ezishayiwe ushizi weParmesan
- 2 tbsp. i-parsley yase-Italy ehlanzekile
- Usawoti ongcolile futhi usanda kutholakala
- umhlabathi omnyama omnyama ukuze unambitha
Indlela Yokwenza
- Gcwalisa ummbizi omkhulu wesobho ngamanzi abandayo bese ufaka ngesandla esincane noma sosawoti waseKosher . Faka futhi unambitheke; kufanele ilalele njengamanzi olwandle. Ukumboza ubhodlo bese uphisa amanzi kuze kube yilapho ubilisa.
- Yehlisa i-fettuccine emanzini abilayo abilisiwe bese upheka ngokulandela imiyalelo yephakheji, imizuzu engaba ngu-6 kuya kwezingu-9 noma kuze kube yilapho u-dente , noma ithenda kodwa uzimisele ukuluma.
- Ngenkathi i-fettuccine ipheka, ukushisa ibhotela nekhilimu ku-pan enkulu i-sauté nge-heat-medium low kuze kuqale ukuqhuma. Ukushisa okuphansi futhi ubumbise kahle imizuzu engaba ngu-15 noma kuze kube yilapho isiphuzi sesinciphile. Susa ekushiseni nokumboza.
- Engeza ushizi bese uphonsa kuze kuhlanganiswe ngokugcwele. Lungisa ukuhambelana nokhilimu owengeziwe uma kunesidingo.
- Hlangana ne-parsley eqoshiwe. Isizini ukunambitha ngosawoti ongokwesiko kanye nomswakama omnyama omusha.
- Hlanganisa i-fettuccine bese uphonsa nge-Alfredo sauce. Uma ufisa, ufafaze ushizi owengeziwe we- Parmesan , uhlobise nge-parsley eqoshiwe futhi usebenze ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 916 |
| Inani lamafutha | 67 g |
| I-Fat egcwele | 41 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 189 mg |
| I-sodium | 474 mg |
| Ama-carbohydrate | 61 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 20 g |