Lokhu kudla okunomsoco okunomsoco onama-apula kanye nama-cranberries kwenza isidlo somndeni omkhulu ngesikhathi seholide noma njengesidlo sase-Thanksgiving. Ubuhle balesi sidlo, ngaphandle kokuba namafutha aphansi, ukuthi kungakhonzwa ngaphansi kwehora, okuyinto, ngeSonto isidlo noma isenzakalo esikhethekile, esheshayo ngokushesha.
Okuzokwenza
- 2 izinyembezi ze-ingulube ye-ingulube, isikhumba se-fat and nesiliva
- 2
- Ama-apula kaGranny Smith , ahlutshiwe, ahlanganisiwe futhi anqanyuliwe
- 1 inkomishi e-fresh cranberries
- 1/2 indebe apple cider
- 2 tbsp. i-cider uviniga
- 1 tbsp. ushukela omnyama
- 1 tsp. isinamoni
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-425 F.
- Sula epanini encane, elingajulile lokugcoba ngokupheka ukupheka okungapheli.
- Beka i-ingulube i-pan e-pan yokugcoba, iqoqa amaphuzu amancane kancane kancane ukuze uqiniseke ngisho nokugcoba.
- Zungezwe ngamapulangwe we-apula bese ufafaza ama-cranberries.
- Engeza i-apple cider ne-cider uviniga, bese ufafaza ushukela nesinamoni phezu kwengulube.
- Ukugcoba imizuzu engu-30 kuya kwengu-40, ukugwedla kuze kube yilapho i-thermometer ibhalisa 155 F.
- Vumela ukuthi uphumule imizuzu engu-10 ngaphambi kokucucuza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 250 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 95 mg |
| I-sodium | 71 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 33 g |