I-Karelian Hot Pot noma i-Karjalan Paisti ngesiFinnish iyisitshalo senyama yendabuko esivela esifundeni saseKarelia (manje sehlukaniswa phakathi kweFinland neRussia). Ngokuvame ukwenziwa ngenhlanganisela yengulube nenkomo kodwa amanye amaprotheni, njengegundlu, angasetshenziswa. Ibhodlela elishisayo laseFinland livame ukuvuthwa ngama- peppercorns amnyama, ama-allspice, namaqabunga e-bay.
Izimbiza ezishisayo noma i-hotchpotch, njengoba ziyaziwa, zikhona kuzo zonke izitshalo. Lezi zinhlayiya ezicebile, zemifino zingabandakanya konke okukhona, ngaleyo ndlela "i-hodgepodge." Amanye amasiko asebenzisa inyama yezilwane, izindlebe zezinyosi nezinyawo, nama-oyster, hhayi nje kuphela ebhodweni elifanayo!
Lesi sitshalo saseFinnish sinekhanda lokupheka kancane uma nje konke kuqoshiwe kuyisisindo sangempela-off-off. Khonza i-Karelian Hot Pot, njengoba i-Finns yenza, amazambane aqoshiwe ne-cranberry noma i-lingonberry igcina ohlangothini.
Okuzokwenza
- 1 inyama yenkomo yenkomo yenkomo, eqoshiwe ibe yizicucu ezingu-1 intshi
- I-1 pounds yengulube inyama inyama, eqoshiwe zibe izingcezu 1 intshi
- I-1 pound lamb stew inyama, oqoshiwe zibe izingcezu 1 intshi
- 1 isipuni samafutha omnqumo
- 2 anyanisi amakhulu, ehlutshiwe futhi enqanyuliwe
- 1 ithisipuni usawoti
- 2 amathisipuni peppercorns
- 8 allspice yonke
- 2
- amaqabunga e-bay
- 3 izinkomishi amanzi
Indlela Yokwenza
- Inkomo yenkomo yenkomo, inyama yengulube, newundlu, inyama yonke nxazonke emafutheni omnqumo ngesikhathi sokushisa okuphakathi. Beka uhhafu we-anyanisi osikiwe ngaphansi kompheki ophuza, umboze ngengxenye yenyama, ufafaze uhhafu wesikasawoti, i-peppercorns, i-allspice, neqabunga le-bay. Phinda izendlalelo.
- Thela ku-2 izinkomishi zamanzi, gcoba umpheki omncane futhi uvumele ukupheka ekushiseni okuphansi amahora angu-6 kuya kwangu-8. Yengeza ku-1 indebe yamanzi esele uma kudingeka uma ipheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 610 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 204 mg |
| I-sodium | 160 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 62 g |