Qinisekile i-Turkish Lavas Puff Isinkwa Isinkwa

Uma usudlile endlini yangempela ye-Turkish kebab noma i- ocakbaşı (okusho ukuthi "indawo yokudlela yomlilo"), uqinisekile ukuthi usampulile lesi sinkwa sokuqhakaziza esivela eningizimu-mpumalanga yeTurkey. Ungasebenzisa le recipe ukubhaka i- lavaş yase-Turkish eyiqiniso (lah-VAHSH) ekhaya. Akuyona nje okumnandi, kuyinjabulo enkulu futhi kwenza ingxenye enkulu yengxoxo.

I-Lavaş, ngezinye izikhathi ebizwa ngokuthi "isinkwa se-balloon," sinomzimba omncane futhi uyaphuma futhi uyathukuthela njengoba ipheka. Kuthunyelwa ukubhobhoza okushisayo, ngesikhungo esingenalutho esigcwele umusi, njengesikhalazo ngaphambi kokudla kwe-kebab . Ngokuvamile uzoyithola ihambisana neTurkey tulum yebhishi , i-bhotela ye-village engavunyelwe, ne-tomato enezithelo eziphambili kanye ne-pepper echotshoziwe okuthiwa i- ezme (ez-MAY).

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esikhulu, gubungula imvubelo eyomile namanzi afudumele kuze kufike umvubelo.
  2. Engeza ushukela bese uvuselela kuze kube yilapho usuqede. Beka ingxube yemvubelo ngaphandle kwendawo efudumele ukuze uyivumele. Uzokwazi ukuthi ukulungele uma ubona amabhuzu ebusweni.
  3. Ngemuva kwemizuzu engu-15, uncibilikise ibhotela bese uvumela ukuthi lipholile. Yenza ibe ingxube yemvubelo.
  4. Esikhathini esitsheni esisodwa, hlanganisa ndawonye ufulawa nosawoti. Yengeza izithako ezomile kumxube wevubelo.
  1. Hlanganisa inhlama kuqala esitsheni, bese uhlala endaweni encane kakhulu kuze kube yilapho yenza ibhola elibushelelezi.
  2. Gcoba ngaphakathi kwesitsha esijulile ngamafutha omnqumo amancane, faka inhlama ngaphakathi, futhi umboze nge-plastic plastic.
  3. Vumela inhlama ivuke endaweni efudumele cishe imizuzu engu-15. Vula inhlama ekhanda lakho bese uguqa futhi imizuzu engu-15.
  4. Amafutha isitsha futhi wengeze inhlama, okwamanje uvumele ukuphakama cishe amahora amabili. Inhlama kufanele ibe kabili ngobukhulu.
  5. Hlangisa ihhavini ku-480 F (250 C). Yenza inhlama ibe phezu kwendawo yakho egciniwe bese uyibeka ngezandla zakho.
  6. Sika inhlama ngesigamu, bese usika isigamu ngasinye sibe izingcezu ezingu-3 ezilinganiselwe.
  7. Yenza izicucu zibe ngamabhola bese uzimboza nge-plastic strip bese uvumela ukuba zikhuphuke endaweni emine imizuzu engu-15.
  8. Ukusebenzisa izandla zakho noma iphoyinti eliqhakazile, yenza i-disk iphume phandle ngayinye inhlama.
  9. Qhubeka ukupholisa i-disk kuze kube yilapho igcize kakhulu. Sebenzisa ufulawa owengeziwe ukuze ugcine unamathele ezandleni zakho nakubuso.
  10. Fafaza i-sesame kanye nembewu ye-nigella phezu kwenhlama bese uyigcoba ngepini yokuqhafaza ngesifo esisodwa sokugcina.
  11. Gcoba amabhayidi amabili amakhulu okubhaka ngamafutha omnqumo amancane bese ubeka inhlama emithathu.
  12. Bhaka imizuzu engaba ngu-8 kuze kube yilapho izikhungo zikhukhuma phezulu futhi ziqala ukugqamile. Uma unesikhathi, ubhake ngamunye ngamunye phakathi kwehhavini ngemiphumela emihle kakhulu yokuziphakamisa.
  13. Khonza ama-lavaş ashisa ngembuzi, i-bhotela, isaladi le-ezme elimnandi, kanye nama-grilled.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 115
Inani lamafutha 7 g
I-Fat egcwele 1 g
I-Fat Unsaturated 3 g
I-cholesterol 0 mg
I-sodium I-1,266 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)