Enye yezinto eziningi ezimangalisayo ngamakhambi kanye nezinongo kukhona ubuhle bemvelo abanabo lapho behlala ezindaweni zabo zemvelo. Ngokwesibonelo, i-Nigella Sativa, isitshalo esitholakala kulo lonke elaseTurkey, eSiriya nasezingxenyeni zase-Iraq ezikhiqiza izimbali ezinhle kodwa ezinesicathulo. Lezi zimbali zivela ekukhanyeni okuluhlaza okwesibhakabhaka kuya embala omhlophe futhi zibe namaqabunga amade amhlophe.
Lezi zimbali ziqukethe ama-pods athatha imbewu eningi ebizwa ngokuthi "i-black cumin fruit" noma i-Nigella Seeds, njengoba siyazi.
Leli gama elilodwa elikhohlisayo labaningi; Amanye amagama afaka i- cumin ebomvu, imbewu ye-anyanisi emnyama, nembewu yesimnyama emnyama. Uhlu alugcini lapho, noma kunjalo. Imbewu yaseNigella nayo ibizwa ngokuthi "kalouji" eNdiya nase-US iphinde ibhekiswe ngokuthi "charnushka".
Indlela Yokusebenzisa Imbewu Ye-Nigella
Imbewu yaseNigella itholakala njalo ezindaweni zokudlela zaseNdiya naseMpumalanga Ephakathi. Lokhu kusho ukuthi ungathola lezi zitshalo ngama-curries kanye nezitsha ze-lentile ngokufanayo. I-Nigella Seeds ibuye ihlanganise kahle nezitsha zemifino yezimpande futhi iqeqeba njenge-squid buttedut. Ama-Asia amaningi ase-Asia asondla angatholakala ne-Nigella sativa ehlotshiswe phezulu noma efakwe engxoxweni yabo.
I-spice yaseBangal ebizwa ngokuthi "i- paanch poran " ibuye ihlanganise nalezi zinambuzane ezihlwabusayo kanye nezinye izinongo ezifana ne-fenugreek, imbewu yesinaphi, imbewu ye-fennel, nembewu ka-cumin. Ukusetshenziswa okuvamile kwe-nigella kuyisinkwa kanye namakhekhe. Ngokujwayelekile e-India, baxuba imbewu ye-Nigella engxenyeni yabo yendabuko.
Kunezinye izindlela eziningi ezingavamile zokusebenzisa imbewu yaseNigella; isibonelo, uhlobise esaladini ukuze uthole i-crunch eyengeziwe!
I-flavor ye-Nigella Seeds
Imbewu ye-Nigella inomsindo oqinile nokunambitheka okunamanothi we-anyanisi, i-oregano, ne-pepper emnyama. Lokhu kuhluke kumuntu nomuntu futhi abanye bangase banambithe ukunambitheka okuncane "kwe-nutty".
Lezi zici zifakazela ukuthi kungani izitsha ezithokozelayo zenza kahle kakhulu nalezi zinhlanzi ezinomsoco.
Izinzuzo zezempilo zeNigella Imbewu
I-Nigella sativa inezinzuzo eziningi zezempilo. Bathwala izakhi zokuvimbela izidakamizwa ezisiza ngezinkinga eziningana zokuvuvukala, ikakhulukazi esikhumbeni. I-Nigella Seeds ibuye ibe ne-antihistamine element futhi ingaba usizo ekusizeni ngomlomo.
Ingxube ye- ginger kanye ne-nigella imbewu ye-powder kuthiwa iyasiza ekwelapheni ukuhlanza. Kukhona nezinye izinzuzo eziningana zamathunjini. Lezi zinzuzo zezempilo zinegalelo elikhulu emafutheni we-thymoquinone angasuswa enzalweni. Eqinisweni, kuthiwa le mafutha angasiza ukunciphisa ukusabela okubangelwa ukwelashwa.