Uma uguqula i-Ireland, cishe ucabanga ngokugxila izindlu ezinophahla lwama-roof and gardens phambi kwezingxenye ezinkulu zomlilo ngaphakathi lapho abanikazi bayo bebalekela khona imvula ejwayelekile yase-Ireland.
Etafuleni ngomlilo wawuvame ukuthola isitshalo sangempela sase-Ireland , ukudla okuvamile kwabantu abavamile. Kuhlale kwenziwa ngewundlu , u-anyanisi, namazambane (okuyiqiniso), akukho mibuzo eceliwe. Ngemva kwalokho, ukuhlukahluka kuningi. Iningi labantu lengeza izaqathe, futhi akuyona into engavamile ukuthola futhi ama-parsnips, i-peas, i-turnips, kanye / noma isilimo esidliwayo esinamagatsha anamanzi.
Kulesi iresiphi ebonakala ku- The Frugal Gourmet Ku-Ancestors Wethu Abafuduki Bokufika KwaJeff Smith, u-anyanisi, izaqathe namazambane adla ukudla okunomusa. Yenza lesi sitshalo ngosuku oluthile ngoba kungcono kakhulu ukuvuselelwa.
Okuzokwenza
- 1/2 i-bacon (ilicucu elincane, lidayiswe)
- 6 amakhilogremu (ihlombe elingenalutho, uthathe izingcezu ezimbili-intshi)
- 1 ithisipuni usawoti
- 1/2 isipuni sepuni (esisha)
- Ufulawa wekhamera we-1/2 (yonke inhloso)
- 2 clove garlic (ehlutshiwe futhi oqoshiwe)
- 1 anyanisi omkhulu (ophuzi, ohlutshiwe futhi oqoshiwe)
- 4 izinkomishi stock (okuzenzelwe noma ekheniwe, yenkomo)
- 2 amathisipuni ushukela
- 4 izinkomishi izaqathe (uthathe izingcezu 1-intshi)
- 2 anyanisi amakhulu (okwesibhakabhaka, okuhlutshiwe kanye nocucu)
- Amakhilogremu ama-3 amazambane (ahlutshiwe, ahlukanisiwe, futhi ahlukaniswe izingcezu ezingu-1/2-intshi)
- I-thyme ye-1 isipuni (yomisiwe, iphelele)
- 1 leaf leaf
- 1/2 indebe iwayini elimhlophe (elomile)
- Garnish: i-parsley (eqoshiwe)
Indlela Yokwenza
- Saute i- bacon epanini elikhulu lokuthosa. Gcina amanoni kanye ne-bacon.
- Beka iwundlu, usawoti, pepper kanye nofulawa endaweni enkulu yokuxuba. Toss ukugqoka inyama ngokulinganayo.
- Phinda uphinde uphuze ipane. Ngama-batches, shaya imvana endaweni egciniwe ye-bacon fat. Uma uphelelwa amafutha, sebenzisa amafutha amancane.
- Dlulisa inyama ebomvu ku-quart-stovetop casserole, ushiye cishe i-1/4 indebe yamafutha epanini lokuthosa.
- Engeza i- garlic kanye no-anyanisi oqoshiwe ophuzi epanini bese ugijima kuze kube yilapho u-anyanisi eqala ukubala umbala.
- Yengeza ingxube-anyanisi ingxube ku-casserole, kanye nezicucu ezigciniwe ze-bacon, inyama yesilwane, noshukela.
- Vala bese ubamba isikhathi samahora angu-1/2, noma kuze kube ngethenda.
- Engeza izaqathe, u-anyanisi oqoshiwe, amazambane, i- thyme , i- bay leaf kanye newayini embizeni bese ubumba, ehlanganisiwe, imizuzu engaba ngu-20, noma kuze kube yilapho imifino ithenda.
- Hlola usawoti kanye nepelepele ngaphambi kokukhonza futhi wengeze uma kudingeka.
- Phezulu ne-parsley ukuhlobisa ngaphambi kokukhonza.
Okuhambisanayo
Khonza lesi sitshalo sase-Irish ngesinkwa sase-Irish soda uma unesikhathi sokupheka okunye. Uma kungenjalo, sebenzela isinkwa esinenhliziyo enjenge-sourdough noma umdwebi wezandla ukuze uthole ukuvumelanisa okuhambisanayo nesobho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 911 |
| Inani lamafutha | 52 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 233 mg |
| I-sodium | 889 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 68 g |