Le recipe yePoland Pâté noma iPasztet (i-PAHSH-tet) ivela ku-chef Bogdan Gałązka "Ukudla kweGothic" (AWRT, 2015). Le ncwadi ibhalwe kokubili isiPolish nesiNgisi isebenzisa izilinganiso zametriki futhi, kulokhu, ingalawulwa kuphela kwi-intanethi kusuka ezinqolobaneni zezincwadi ze-Polish Internet. Sinikeza ama-recipe kokulinganisa kokubili kwe-US namanani we-metric, ngakho-ke qiniseka ukuthi ulinganisa izithako zakho, lapho kufanele khona, ngokuchaneka.
Iningi labantu lihlobanisa igama elithi "pâté" ngesibindi kodwa akekho kulokhu iresiphi, nje yenkomo yezinyosi, negobe lihlombe. Igama elithi pâté lisho ukuthi "pie" ngesiFulentshi futhi libhekisela kunoma iyiphi i-elegant dish yezinkuni, izinkukhu noma izilwane zasolwandle ezinomsoco ohlangene ne-seasonings kanye nohlobo oluthile lwamafutha aphekwe emgqeni we-pâté noma e-terrine, noma ngezinye izikhathi emgqeni (en i-crûte). Ngenxa yokuthi i-pâtés yinkathi encane kakhulu, ngokuvamile iyalondolozwa izikhathi ezimnandi kakhulu njenge-appetizer eshisayo noma ebandayo.
UChef Bogdan ubhale ezinye izincwadi ezimbili, " The Cuisine of the Kings of Poland eMalbork Castle " (Multico, 2010) nethi " The Cuisine of the Teutonic Grand Masters eMalbork Castle " (Multico, 2009).
Lo mlando-mlando ungumpheki nomlingani we-Gothic Café & Restaurant e- Malbork Castle , inqaba enkulu kunazo zonke yezitini emhlabeni eduze kwaseGdansk, Poland naseBaltic Sea. Ungase ujabulele ukuzwa inkokheli uBopdan mayelana nezinhlanzi ePoland yasendulo .
Okuzokwenza
- 2.2 amakhilogremu / 1kg yenkomo (i-flank steak)
- 1.1 amakhilogremu / 500g ingulube (ihlombe elingenalutho)
- 10.5 ama-ounces / 300g we-ngulube amafutha
- 1 leaf leaf
- 4 okusanhlamvu konkespice
- 5 okusanhlamvu pepper omnyama
- 2 izinkinobho isinkwa (eyomile)
- Ama-anyanisi amabili (ahlutshiwe futhi anqotshiwe)
- 2 wezipuni amafutha yemifino
- 2 amathisipuni usawoti
- 1/4 isipuni pepper omnyama
- I-1 pinch nutmeg
- 3 clove garlic (ochotshoziwe)
- 1 isipuni samafutha omquba (for isikhunta)
- 1 isipuni isinkwa imvuthu (for isikhunta)
Indlela Yokwenza
- Geza inyama yenkomo, ingulube namafutha enyama yengulube. Geza bese ubeka ebhodweni elikhulu. Engeza i-leaf leaf, i-allspice, okusanhlamvu oluhlaza okomnyama bese uthele ngamanzi abandayo abandayo okumboza inyama.
- Yima kuze kube yilapho inyama ithenda. Susa i-pan kusukela ekushiseni. Beka imiqulu esitokisini ukuze igcobe. Fry anyanisi ahlutshiwe futhi ahlanjululwe ngamafutha amancane epanini lokuthosa kuze kube ngethenda.
- Uma inyama isilahlile, isuse esitokisini bese, kanye ne-roll kanye no-anyanisi othosiwe, gaya le ngxube kabili ku-grinder yenyama. Isikhathi ukunambitha ngosawoti, pepper, nutmeg kanye garlic ochotshoziwe. Hlanganisa lezi zithako ngokugcwele. Umxube we-pâté kumele ube nomanzi. Uma isomile kakhulu, engeza enye isitoko kusuka ekuphekeni kwenyama.
- Gcoba isikhunta esincane noma ukubhaka epeni ngamafutha bese ufafaza izinhlanzi zesinkwa. Dlulisa ingxube ye-pâté epanini, uyigcwalise ku-3/4 ubude bayo. Bhaka cishe amaminithi angu-40 kuhhavini uphethwe ku-350F / 180C. Vumela i-pâté ebhaka ukupholisa ngaphambi kokukhipha noma ukusika nokukhonza. Uma uthanda, sebenzisa lokhu nge- poland sa-cranberry-currant .
Nazi ezinye ezintathu zokupheka zokupheka umkhonto Bogdan wabelane kule ncwadi:
- I-Polish Crayfish ku-Butter Recipe
- IsiPolish Isiphequluli Soshosi Recipe
- I-Polish Rice Rice Cheesecake Recipe
Nazi ezinye zokupheka zokupheka umkhwenyana Bogdan wabelane nabafundi kwezinye izincwadi zakhe:
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 332 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 79 mg |
| I-sodium | 712 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 23 g |