Lezibhontshisi ezipheka kancane zikhetha ukudla okuhle kakhulu ngeqhwa ngeviki. Amabhontshisi abhakwa kuhhavini elincane elikhuphuka ngosawoti wengulube noma i-bacon noshukela omnyama. Ezinye i-ketchup ineza ukunambitheka kwamabhontshisi.
Khonza ubhontshisi ngezinja ezishisayo noma wengeze kwimenyu yakho yengulube evundiwe. Ubhontshisi obhakiwe bhwaza kahle. Uma wenza okuningi, gcwalisa okusele ezitsheni ezingenisekile ngolunye usuku.
Okuzokwenza
- Iphadi elilodwa limile ubhontshisi bama-navy noma iso eliphuzi
- 6 izinkomishi amanzi
- 1 inkomishi anyanisi oqoshiwe
- 1/2 pound usawoti ingulube, uthathe cubes 1/2-intshi
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- 1/2 isipuni isardard eyomile
- 1 isipuni ukukhanya ushukela brown, egcwele
- 1/2 inkomishi ye-ketchup
Indlela Yokwenza
- Hlanza ubhontshisi bese ukhetha, ukulahla ubhontshisi obungaphelele nanoma yimaphi amatshe amancane noma ukungcola; vula. Amabhontshisi okumboza ngamanzi epanini elingaphakathi; ulethe emathumba. Bilisa amaminithi amabili. Vala bese uvumela ubhontshisi ukuma ihora eli-1.
- Engeza amanzi amaningi, uma kudingeka, ukumboza ubhontshisi. Letha emathumba phezu komlilo ophakathi. Nciphisa ukushisa kuya phansi, ukumboza, futhi udwebe ngobumnandi cishe ihora elilodwa, noma kuze kube ngethenda.
- Geza ubhontshisi, ugcine amanzi. Beka isigamu sebhontshisi ku-casserole noma ebhodweni lebhontshisi; ufafaze ingxenye ye-anyanisi. Yengeza usawoti oqoshiwe, ubhontshisi obusele, kanye no-anyanisi oqoshiwe.
- Esikhathini noma ngesitsha sokulinganisa, hlanganisa usawoti, pepper, lwesinaphi, ushukela obomvu, kanye nengxenye yekhefu ye-bean yokupheka. Engeza i-ketchup kanye nenye indebe eyodwa yokupheka ketshezi. Thela phezu ubhontshisi. Engeza amanzi anele ukumboza ubhontshisi.
- Gcoba isidlo bese ubhake ku-275 F cishe amahora angu-6, noma kuze kufinyeleleke ubhontshisi ngokuvumelana.
- Susa ikhava emaminithini angu-25 okugcina wokubhaka.
Ungase Uthande
Hlanganisa Ubhontshisi be-Calico Ubuningi Bezinkomo
Ama-Recipes angama-55 aphezulu wokudla okupheka
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 292 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 25 mg |
| I-sodium | 168 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 11 g |
| Amaphrotheni | 20 g |