Lezibhontshisi ezinenhliziyo enomsoco nezinambitheka zenza i-dish enhle kakhulu ukuze zisebenze nge-barbecue noma zithathele emcimbini noma zifake emcimbini wokupheka. Ngikhonza lokhu njalo noma isidlo sebheysi esifanayo ne- ingulube esondwe noma inkukhu ehanjiwe .
Amabhontshisi abhakwa emathinini ayiyingxenye ebalulekile yalesi sidlo, ngenxa yendlavane ayengezayo, kodwa ungashintsha ezinye izinhlobo zezinyosi ezikhonjiwe. Bona amathiphu eminye imibono yokufaka esikhundleni.
Lezibhontshisi zingaba isitsha sokudla. Yengeza yenkomo yenkomo yokudla kwe-heartier bese uyikhonza nge- coleslaw kanye ne- cornbread ebhisiwe noma ebhisikidi.
Okuzokwenza
- Ama-ounces angu-8, cishe ama-10 kuya ku-12 tincetu
- Amakhilogremu angu-1 kuya ku-1/2, aphansi kuka-85% noma angcono
- 1 inkomishi anyanisi oqoshiwe (cishe 1 anyanisi esikhulu)
- 1/2 indebe ukukhanya ushukela oshubile, egcwele
- 1 isipuni sesinaphi esomile
- Amathini amabili (ama-ounces angu-15 ngamunye) ingulube nobhontshisi, umkhiqizo owuthandayo
- 1 ingaba lima ubhontshisi noma ubhontshisi webhantshi, ukhiqizwa
- 1 ingabhontshisi yezinso, idliwe
- 1/2 inkomishi isobho noma
- isoso sauce
- Isipuni 1 cider uviniga noma uviniga omhlophe
- usawoti wokugcoba kanye nomsundu omnyama omusha, ukunambitha
Indlela Yokwenza
- Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, pheka ubhekeni kuze kube yilapho nje. * Susa i-bacon kumathawula wephepha ukukhipha. Shiya amathisipuni amabili ama-bacon drippings esikhwameni bese ulahla ama-drippings asele.
- Faka i-skillet emuva kokushisa okuphakathi bese wengeza inyosi yomhlabathi kanye anyanisi oqoshiwe. Ukupheka, ugqugquzela futhi uqhekeze izinhlamvu ezinkulu kuze kube yilapho inkabi engekho pink. With spoon slotted noma spatula, thumela inyosi emhlabathini engxenyeni yokugqoka we cooker kancane.
- Faka ushukela obusundu, isardard eyomile, ingulube kanye nobhontshisi, amathini amabili amabhontshisi abonisiwe, isobho noma iviniga. Nambitha kanye nenkathi ngosawoti ongcolile kanye nomswakama omnyama omusha.
- Vala bese upheka ku-LOW amahora amathathu kuya ku-5.
* Izindlela ezimbili zokupheka i-Bacon
- I-Baked Bacon - Yisa i-ovini ku-375 F. Faka umugqa wokubhaka osihliwe nge-foil. Hlela i-bacon epanini bese ubhake imizuzu engu-22 kuya kwezingu-26, noma kuze kube yilapho uphahla.
- I-Bacon ethosiwe - Beka i-bacon emaphethini epanini bese ubeka phezu kokushisa okuphakathi. Uma uqaphela ukuthi i-bacon ishaya kancane, yiphendule. Qhubeka upheka, uphenduke ngezikhathi ezithile, uze ube mnyama. Kuye ngesilinganiso sebhethoni ophekayo, kungase kudingeke ukuthi uyifake ngama-batches. Susa i-bacon kumathawula wephepha ukukhipha.
Amathiphu nokuhluka
- Uma ubhaka ubhontshisi kodwa ungenayo ubhontshisi wezinso noma ubhontshisi bama-lima endaweni yakho, sebenzisa ubhontshisi we-pinto, ubhontshisi omkhulu osenyakatho, ubhontshisi omnyama noma ubhontshisi bama-navy. Ngisho nama-peas amakhanda asemathinini angamakhanda azosebenza kule ndawo!
- Sebenzisa ingxenye yengulube noma isoseji kanye nenkomo yenkomo.
- Engeza indebe ye-1/2 ye-pepper eqoshiwe ye-bell eluhlaza noma inhlanganisela ye-pepper obomvu nokuhlaza okwesibhakabhaka kuya esikhwameni nge-anyanisi nenkomo yomhlabathi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 403 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 63 mg |
| I-sodium | 770 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 27 g |