I-Crockpot Beef and Bean Dinner

Lesi sidlo sezinyosi nesibhontshisi sidla isidlo esiphundu ne-cornbread eshisayo, futhi senza isidlo sehlangothini esihle sezinyosi.

Okuzokwenza

• 1 ibhilidi elomile elomile
• Ama-ounces angu-12 (aqoshiwe)
• 1 inkomishi anyanisi (oqoshiwe)
• Amathini amabili (ama-ounces angu-16 ngamunye) ingulube namabhontshisi
• I-1 ingakwazi (ama-ounces angu-15 kuya kwangu-16) ubhontshisi bezinso (igonywe)
• I-1 ingaba (ama-15 kuya kwangu-16 ama-ounces) i-butter limas (igwetshiwe)
• 1 inkomishi isobho
• 1/4 inkomishi ushukela obomvu
• 2 amathisipuni umsi womfutho
• 3 wezipuni umvini omhlophe
• 1 ithisipuni usawoti
• 1/4 isipuni umhlabathi omnyama

Indlela Yokwenza

Inhlabathi yenkomo ebomvu e-skillet; gcoba amafutha bese ufaka inyama yenkomo emphefumulini ophuthumayo / i-Crock Pot. I-bacon Brown kanye anyanisi; ukukhipha amafutha, engeza ubhekeni, anyanisi nezithako ezisele ukuze unciphise umpheki we-cooker / Crock Pot. Hlanganisa ndawonye kahle. Vala bese upheka ngamahora aphansi angu-4-9.

Amanothi kaCynthia: Ngivame ukusebenzisa i-1-1 / 2 LB yomhlabathi chuck futhi ngisebenzisa i-1 LB yebhethoni. Lokhu kwandisa inani ukuze ngikwazi ukudlala ukudla okunye.

Ungase Uthande

Ubhontshisi Bhaka

I-Slow Cooker Sausage Ngezinyosi Zama-Mixed Barbecue

Inkabi ne-Bean Casserole ne-Cheddar Cheese

Slow Cooker Recipes

I-Main Recipe Index

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	2736
Inani lamafutha	138 g
I-Fat egcwele	72 g
I-Fat Unsaturated	46 g
I-cholesterol	422 mg
I-sodium	I-2,122 mg
Ama-carbohydrate	243 g
I-Fiber Dietary	64 g
Amaphrotheni	139 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)