Umyeni wami wakhulela ku-BEC, aka Bacon Egg kanye namaSandwichs. Ziyisisekelo esikhulu eNew York futhi zithengiswa kuzo zonke izingcingo. Kodwa okuningi njenge-corner delis, i-BEC inzima ukuthola kwezinye izifundazwe. Lokhu bekulokhu kungimangalisa, ngoba kuhle futhi ngizizwa sengathi yonke indawo yokudla kwasekuseni kufanele ihambe nayo! Akukho lutho olungcono ekuseni kunamaqanda afudumele, ama-toasty, cheesy ne-cheese sandwich. Inayo yonke amaqembu okudla okukhulu kunawo wonke ephaketheni elilodwa elihle elikudla kwasekuseni elincane.
Lezi sandwich zokudla kwasekuseni zilula kakhulu futhi zingenziwa zibe sandwichs ezibandisiwe bese zivuselelwa uma usulungele ukuzidla! Ziyinto enhle kakhulu ekuhambeni kwasekuseni lapho uhamba ngokushesha. Ungafisa amaqanda noma uwapheke emithonjeni ye-tin muffin kuhhavini uma wenza amaqoqo amakhulu. Lena indlela enhle kakhulu futhi ephumelelayo yokupheka amaqanda. Ibuye ibenze ibe ama-patties amaqanda aphelele ahambisana ncamashi kwi-muffin yesiNgisi.
Uma ufuna ukwenza lezi zinto zingenakuqala, zama ukwenza ama-muffin asekhaya angamaNgisi ! Nakuba kungadingekile, kulula kakhulu ukwenza futhi kungenakulungile ukungenakulungi. Noma kunjalo, akuyona into engokoqobo yokwenza njalo ngaso sonke isikhathi. Benza kahle kakhulu futhi kungasuswa futhi kugwetshiwe ngesikhathi esithile! Ungaphinda ubeke umqulu we-ciabatta, noma umqulu onzima we-muffin yesiNgisi.
Okuzokwenza
- Amaqanda amabili (amakhulu)
- 1/4 indebe shredded cheddar (noma enye ushizi)
- 2 izingcezu ubhekeni
- 1 i-muffin yesi-english (isinkwa)
Indlela Yokwenza
- Gcoba umfutho we-English umfutho we-toastiness oyifunayo.
- Pheka izingcezu zebhethoni kuze kufike crispy. Uma wenza amaqoqo amakhulu, pheka i-bacon kwi-cookie sheet kuhhavini. (Isigijimi Esincane)!
- Sishisa i-pan yokuthosa emlilweni ophakathi, ugcoba ngokupheka. Hamba amaqanda amabili epanini bese upheka imizuzu emibili. Flip uphinde upheke amanye amasekhondi angu-30. Ungakwazi ukupheka isikhathi eside uma ufuna i-yolk engaphansi kwe-runny.
- Engeza i-cheddar kumaqanda bese umboza ngesembozo semigqa engama-30, noma kuze kube yilapho ushizi ucibilika.
- Beka amaqanda kwi-muffin yesiNgisi futhi phezulu nge-bacon ephekwe. Phezulu nengxenye enye ye-muffin bese ukhonza! Uma uziqandisa, yenza okungaphezulu bese uwabeka ebhodini lokubhaka. Vumela ukuba baphole imizuzu engu-20. Bese uzibophe ngabanye ekufubeni bese ubanda. I-microwave noma i-toast uma usukulungele ukudla!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 490 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 464 mg |
| I-sodium | 861 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 32 g |