I-pastrami yaseTurkey iyindlela ephansi ye-fat to pastrami yenkomo futhi iyakuthanda kakhulu. Le ndlela ilula kunokwenza i-pastrami yakho yenkomo .
Okuzokwenza
- Isifuba se-turkey 2 1/2 amakhilogremu
- Amanzi angu-1 amanzi
- 1/2 indebe ushukela obomvu
- 1/2 inkomishi usawoti (kosher)
- Isipuni esingu-1
- ama-juniper amajikijolo owomile
- 1/4 indebe yamnyama omnyama (umhlabathi onamafutha)
- 1 isipuni se-peppercorns emnyama (ephelele)
- 6 clove garlic (ochotshoziwe)
- 2 amathisipuni thyme
- 1 ithisipuni yonke i-clove
- Amaqabunga amathathu
Indlela Yokwenza
1. Epanini lihlanganisa amanzi, ushukela omuncu nosawoti. Letha emathunjini, uvuselele kuze kube yilapho usawoti noshukela beqedwa. Susa ekushiseni bese ugxobhoza isipuni esingu-1 (15 mL) we-peppercorns emnyama, i-thyme, amaqabunga e-bay, ama-clove aphelele kanye negalikhi. Vumela ukupholisa. Faka isifuba se-turkey esitsheni esingasebenzi futhi uthele ingxube ehlile phezu kwayo. Qinisekisa ukuthi isifuba se-turkey sigcwele ngokuphelele.
Ukumboza namafriji amahora angu-48.
2. Lungiselela ukubhema umusi cishe ngamasentimitha angu-220 F / 105 degrees C amahora amabili / 2. Hlanganisa amajikijolo omjunipha kanye nomswakama omnyama onomhlabathi omnyama. Susa isifuba se-turkey kusuka ku-brine ingxube bese ugeza ngaphansi kwamanzi abandayo. I-Pat eyomile ngamathebhu wephepha kanye nesembozo ngempuphu yamnyama yensimbi yamnyama. Qinisekisa ukuthi ucindezela ugaxe ebusweni be-turkey. Indawo ye-turkey ekubhemeni, isikhumba-phansi bese ubhema ngo-2 kuya ku-2 amahora angu-2, noma ize ifinyelele izinga lokushisa langaphakathi lika-degrees F / 75 degrees C.
3. Susa kusuka ekubhemeni futhi uvumele ukupholisa. I-pastrami yaseTurkey izoqhubeka nokuthola ukunambitheka isikhathi eside uma uyivumela ukuba iphumule. Ungakugoqa ngokuqinile futhi ufriji kuze kube yiviki elilodwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 69 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 23 mg |
| I-sodium | 2,004 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 7 g |