Ubuhle bale recipe elula e- macerated strawberries yukuthi inikeza indlela yokwengeza impilo kumajikijolo angavuthi okwanele noma aphululile ama-prime awo. Ukufafaza ushukela kanye ne-drizzle yamanzi kalamula kuguqula iphakethe le-ho-hum le-strawberries libe yiphunga elimnandi, elinomsoco elifanelekile lokungeza kwi-dessert oyikhonzile. Zama i-sauce esiphundu esiphundu, esisha esiphundu ngekhekhe lesiponji, i-ayisikhilimu noma i-yogurt; umcabango wakho umkhawulo!
Okuzokwenza
- 2 amakhilogremu ama-strawberries, ahlanganiswe futhi anqunywe noma aqoshiwe
- 1/3 indebe ushukela
- Isipuni esingu-1 esisha
- ijusi lemon
Indlela Yokwenza
- Gwema ama-strawberries noshukela nejusi bese uvumela ukuba bahambise esiqandisini amahora angaba ngu-24.
- Khonza ama-strawberries ama-macerated phezu kwekhekhe lesiponji, i-pound cake, i-ayisikhilimu noma i-yogurt.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 69 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |