I-Polish Prune (Suszone Śliwki) I-Pierogi Yokugcwalisa Iresiphi

Lokhu kugcwaliswa kwe-pierogi kwenziwa ngomlimi oqoshiwe, okungeyona into engaphezu kwe-plums eyomile. Uma ama-dumple abilisiwe, aphuka futhi kufana nokudla iplamu entsha.

Ngaphandle kwalokho, inhlama ye- pierogi ingagcwaliswa nge- powidla śliwkowe - ipulisi ibhotela, efana ne-prune ibhotela.

I- pierogi enhle ye-dessert ivamile. Zivame ukukhonzwa ngebhotela elicibilikile kanye noshukela lomshukela we-granulated noma we-confectioners.

Nasi isithombe esikhulu sePolgigi egcwele iPoland Prune.

Okuzokwenza

Indlela Yokwenza

  1. Beka umlimi omuncu emphethweni waphakathi, gcoba ngamanzi ukuze ufike ngamasentimitha angu-1 ngaphezu kwemifula. Letha emathumba, ushukela, ijusi lemon, isinamoni, nama-clove. Vala bese uvala ukushisa. Vumela imizuzu eyi-15. Lapho epholile ngokwanele ukusingatha, cwilisa, ulahle isitinconi sinamoni bese ususa imikhosi emthonjeni. Vumela ukupholisa ngokuphelele. Ifriji kuze kube yilapho ulungele ukuyisebenzisa.
  2. Yehlisa izipuni zokugcwalisa phakathi kwendima ngayinye yenhlama ozikhethelayo.
  1. Buka le miyalo yesinyathelo ngesinyathelo sokwenza i-pierogi .
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 2181
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 0 mg
I-sodium 26 mg
Ama-carbohydrate 577 g
I-Fiber Dietary 32 g
Amaphrotheni 22 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)