Izimpumputhe ze-cornflake zenza lokhu okuhle kakhulu ngaphambi kokupheka kwasekuseni kwaseFreezer Toast French okunamandla okukhulu. Le recipe iphelele ngokusabalala esikoleni ekuseni.
Uma unesikhathi esithile samahhala, yenza lokhu iresiphi, noma wenze iresiphi kabili, bese uyifakisha. Khona-ke, uma ufuna isidlo sasekuseni esisheshayo nesishisayo, bhaka izinhlamvu eziningi njengoba udinga. Lena enye yezindlela ezingcono kakhulu zokuthola ukugxuma ngezikhathi zokuphumula ngosuku olumatasa esikoleni ekuseni, futhi liwumqondo omuhle wokuzijabulisa. Vele utshele izivakashi zakho nge-toast yaseFrance efrijini, futhi akeke baziphephe!
I-iresiphi idinga isinkwa saseFrance, kodwa ungenza lokhu kulashwe nganoma yiluphi uhlobo lwesinkwa. Ngikwenzile ngezinkwa zombili zikakolweni noma isinkwa se-oatmeal, futhi sinekhono lesinkwa sesainoni. Vele uqiniseke ukuthi ucezu ngalunye lwesinkwa luqhwa ngokuphelele kwi-cookie sheet ngaphambi kokuthi ulipake zibe iziqukathi zamafriji.
Uma ungathanda, unganqanda ingxube yeqanda ngezinongo ezifudumele. Izinqumo ezinhle zihlanganisa isinamoni, i-cardamom, i-ginger, noma i-nutmeg. Sebenzisa kancane kancane ngayinye, uthayiphe ithisipuni elilodwa ndawonye, noma ukhethe isipayisi esisodwa ukufaka iphunga elimnandi nokunambitha.
Khonza lesi sifo sokufudumala saseFrance esinamafutha we-maple isiraphu, ibhotela, ushukela oluyimpuphu, nezinhlobo ezimbalwa zejamu. Kuyiphundu nge- bacon ephekwe ngokupheka noma isoso esishisayo, nesaladi lesithelo esilula noma izingxenye ezithile ze-orange noma ze-grapefruit. Engeza ikhofi eshisayo nejusi le-orange futhi uzobe usethelwe ekuseni!
Okuzokwenza
- Amaqanda amathathu
- 1 ikomishi lokukhanya okomishi
- 3 wezipuni ushukela
- 2 amathisipuni vanilla
- 1 inkomishi cornflake cereal imvuthu
- Izicucu eziyi-8 Izinkwa zesiFulentshi (ububanzi obuyi-1 intshi)
Indlela Yokwenza
Hlanganisa amaqanda, uhhafu nengxenye, ushukela ne-vanilla esitsha esingajulile.
Gubha isinkwa saseFrance kule nhlanganisela yeqanda, ushiye isinkwa esikebheni imizuzu embalwa ngakho-ke sithatha inhlanganisela yamaqanda amaningi.
Bese ugcoba isinkwa se-eggy emincintweni ye-cornflake ukuze ugqoke. Beka ephepheni lekhukhi elinephepha lesikhumba. Fryisa kuze kube uqinile, cishe amahora angu-4 kuya ku-5. Bese uthayipha isinkwa esiqhwaqhekile ezinkimbini zamafriji ezinamahlombe ezinzima, ubhale ilebula, bese ubhala kuze kube izinyanga ezingu-3.
Uma ungathanda ukudla ezinye ze-toast yesiFulentshi, qalisa kuqala ubhavu ku-425 ° F.
Beka izicucu zamafolda zaseFrance ezinqamule efasitini le-cookie eligcotshwe. Bhaka imizuzu engu-15 kuya kwezingu-20 noma kuze kube yilapho isinkwa sinombala obomvu futhi siqhekekile, siphethe isilonda ngokucophelela nge-spatula ngenkathi ngesikhathi sokubhaka.
Khonza ngokushesha nge-maple isiraphu, ujamu, noshukela oluyimpuphu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 184 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 112 mg |
| I-sodium | 103 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 5 g |