Ama-flavour ase-Asia anika lezi zinyosi ezincane izinambitheka ezinomsoco othakazelisayo onjengawo zivela endaweni yokudlela yase-Chinese eyiqiniso. Kodwa le recipe ithatha imizuzu emihlanu nje ukulungiselela, bese i-crockpot yenza konke okunye. Ingxenye engcono kunazo zonke izingane zizothanda kakhulu lezi zimbambo ezincane. I-tender futhi enomsoco, inyama iwela nje ithambo.
Ungakhathazeki ukuthi izimbambo zizoba zivunguvungu kakhulu. Inqubo yokupheka ende, ende yokupheka iminyene kangangokuthi lezi zimbambo zivele zizwakale zithokozi, nje kuphela nge-spice.
Ungakwazi ngisho ukupheka lezi zimbambo ezincane ezivela embusweni oqhwaziwe ngaphandle kokudonsa. Vele uphendule umpheki ophuthumayo phezulu phezulu kwehora, bese uwubeka phansi kuze kube yilapho sonke isikhathi sokupheka. Izimbambo ezincane zizovela ngokuphelele.
Khonza lezi zimbambo ngamazambane oqoshiwe oqoshiwe noma amazambane ahlambulukile kanye ne- asparagus eqoshiwe.
Okuzokwenza
- 3 kuya ku-4 lbs. izinyosi ezincane izimbambo
- 1/2 indebe egcwele ishukela elibomvu elimnyama
- 1/2 indebe ye- soy sauce
- 2 tbsp. I-garlic sauce (njengo-Lee Kum Kee)
- 1/4 indebe yamanzi
Indlela Yokwenza
- Beka izimbambo ezimfushane ku-cooker kancane. Engeza ushukela obomvu, u-soy sauce, u-garlic sauce, namanzi.
- Ukumboza, bese upheka ngezansi amahora angu-7 kuya kwangu-9, uphendukela kanye uhambe uqinisekise ukuthi zonke izinhlangothi zezimbambo ziphoqa u-sauce.
Inothi elibalulekile: Uma upheka izimbambo ezifriziwe ezingakaze zithwetshwe, vele uvule i-Crockpot ephakeme ngehora lokuqala lokupheka. Bese uyibheke phansi, bese uqhubeka neresiphi njengoba uqondisiwe.
Uthi bewazi?
I-Sriracha hot chili sauce isiye sathandwa kakhulu njengoba sekwephuzile, siboniswe ematafuleni okudlela ngisho nasezinkantini zokufunda ezweni lonke. Kuyinto yokumangalisa okumangalisayo, kodwa u-chili kellicu sauce nayo idinga ukutholwa.
I-chilis kule sauce iyabonakala kakhulu, futhi isoso sinamandla kakhulu futhi sinamaqabunga enani elihle likagaliki ongakwazi ukunambitha nakanjani. Kuyinto ebabayo futhi touch of uviniga uphakamisa nakanjani futhi ukhanyisa it up. Ingakwazi ukugcina okungenani unyaka uma ivuliwe uma nje uyigcina esiqandisini.
Ungayisebenzisa ngama-sauces, ama-marinades, isobho, ama-stews. Ungayifaka phakathi kwama-rubs anamanzi nama-pastes. Yenezela i-punch encane encane cishe noma yikuphi isidlo sase-Asia, kusuka ku-stir-fries kuya ku-casseroles. Uma izingane zakho ziyi-spice-avers, qala ngezilinganiso ezincane, kodwa ngezinye izikhathi esikhundleni sokufinyelela eSucek Sauce noma eSriracha (kokubili ukukhetha okuhle!), Futhi gcina imbiza ye-chili garlic sauce esandleni.
Ungaphuthelwa: I-Crockpot ne-Slow Cooker Roasts namaRobs Recipes
I-Ribs ye-Barbecue Ribs Yokupheka Yezwe Eliphekiwe
I-Classic Crock Pot Yokudla isidlo sakusihlwa
Ingulube Izingane Zokubuyela Emhlane E-Slow Cooker
I-ingredient emihlanu ye-Crockpot yama-Cajun Style Pot Pot
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1647 |
| Inani lamafutha | 120 g |
| I-Fat egcwele | 52 g |
| I-Fat Unsaturated | 56 g |
| I-cholesterol | 404 mg |
| I-sodium | 2,175 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 111 g |