Le iresiphi ye-hamburger casserole enamazambane ehlambulukile isilungiselela futhi ibhaka, futhi yenza isidlo somndeni omkhulu. Kuyinto ingxube yezinkomo zomhlabathi, egcwele amazambane ahlambulukile kanye noshizi e-shredded. Kuyinto yokudla okulula okulodwa oyodla ngokuphindaphindiwe.
Isendlalelo se-hamburger esinomsoco sifana nenhlanganisela ye-meatloaf. Nganezela ngo-3/4 indebe ye-cream style style kulawo casserole ngaphambi nje kokwengeza ukugcoba ama-mbatata okugcotshwe.
Uma umndeni wakho ungakwazi ukuthola amazambane okwanele, sebenzisa cishe izinkomishi ezingu-4. Khonza nge-broccoli enamanzi, ummbila wesitayela, noma izinhlangothi zomndeni wakho ozithandayo.
Okuzokwenza
- 1/4 indebe isinkwa imvuthu (okuhle futhi eyomile)
- Ubisi lwe-1/2 indebe
- Inkomo yenkomo engama-1 (okungenani i-85% incike)
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- 2 anyanisi wezipuni (minced, cishe 1/2 anyanisi encane)
- 1 iqanda elikhulu
- Izindebe ezi-2-4 zilungiselelwe amazambane aphethwe
- 3/4 indebe ebukhali cheddar ushizi (shredded)
- Okuzikhethela: i-paprika
Indlela Yokwenza
- Ngesitsha esincane, cwilisa imvuthuluka yesinkwa ebisi.
- Esikhathini esikhulu, hlanganisa inyama yenkomo ngesinkwa se-crumb isinkwa, kanye nosawoti, pepper, anyanisi, kanye neqanda elibethiwe.
- Phakamisa ingxube yenyama ibe ipuleti le-9-inch pie. Bhaka ku-350 F ° imizuzu engu-30. Susa inyama yenkomo kusuka kuhhavini bese uphelela ngokucophelela amafutha amaningi.
- Phezulu inyama namazambane ahlambulukile; ufafaze ushizi. Uma ufisa, ufafaza kancane nge-paprika.
- Buyela kuhhavini cishe imizuzu engaba ngu-15 ubude, noma kuze kube ushizi ucibilikiswe futhi amazambane ashushu kakhulu.
I-Hamburger casserole isebenza 4.
Amathiphu nokuhluka
- Ngaphambi kokukhipha inyama yenkomo ebhakabhaka namazambane ahlambulukile, phezulu phezulu ngekomishi elingu-1 lezinhlamvu zommbila eziphekwe noma cishe 1/2 kuya ku-1 indebe yesimanga se-ayisikhilimu.
- Ukuze usunduze ushizi ukugcoba kancane, vula i-ovri kuze kube ngu-400 F kuya ku-425 F cishe imizuzu emihlanu ngaphambi kokuba i-casserole yenziwe.
Ungase Uthande
I-Crockpot Hamburger Casserole
I-Tater Tot Casserole kaKelly, i-Slow Cooker noma i-Oven
I-Hamburger engaphansi kwe-Casserole ene-Biscuit Topping
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 715 |
| Inani lamafutha | 37 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 381 mg |
| I-sodium | 581 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 56 g |