I-Scalloped Carrots Recipe

Le iresiphi ye-Scalloped Carrots iyinhlangano ephelele ehlangothini lezingxube kanye nezinye izikhathi ezijabulisayo. I-sauce ebisibushelelezi futhi enobumnandi igqoke izaqathe zethenda ngesinkwa esiphundu se-crumb topping kulo mdlalo owenza kalula.

Okuzokwenza

Indlela Yokwenza

1. Hlanganisa i-ovri kuya kuma-350 degrees F. Bilisa izaqathe ngobuncane bamanzi anosawoti 4-6 amaminithi noma kuze kufinyelelwe kuze kube yilapho kuthenda ithenda. Geza bese ubeka eceleni.

2. Hlanganisa ibhotela le-1/2 epanini elinzima phezu kokushisa okuphansi. Engeza u-anyanisi nogalikhi bese usuka kuze kube ngethenda. Engeza ufulawa nesinaphi, gxuma kuze kube bushelelezi. Pheka iminithi elingu-1, uvuselela njalo. Yengeza kancane kancane ubisi. Pheka phezu komlilo ophakathi, uvuselele njalo, kuze kube yilapho ukhululekile futhi ubonakala.

Engeza usawoti kanye noshizi, ugqugquzela kuze ushizi ucibilike. Hlanganisa izaqathe kanye ne-sauce ku-2-quart casserole encane kakhulu.

4. Ngalesi sikhathi ungakwazi ukumboza futhi ufrijile i-casserole. Emaminithini angu-45 ngaphambi kokuba usulungele ukudla, phuma efrijini, ufafaze izinkwa ze-breadcrumbs, ubhake imizuzu engu-40-50, kuze kube yilapho ubhekwa futhi ubunwe.

5. Uma ufuna ukudla ngokushesha, hlanganisa 2 Tbsp. ibhotela ne-breadcrumbs esitsheni esincane; ufafaza phezu kwe-casserole. Bhaka ku-350 degrees F ngemizuzu engu-25-30 noma kuze kube yi-sauce i-bubble nokugquma kuboniswa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 443
Inani lamafutha 31 g
I-Fat egcwele 18 g
I-Fat Unsaturated 9 g
I-cholesterol 84 mg
I-sodium 691 mg
Ama-carbohydrate 25 g
I-Fiber Dietary 2 g
Amaphrotheni 16 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)