Le spaghetti yenkukhu isinambitheka ne-flavour. Kunezinhlobo ezintathu zokupheka okuphefumulayo ezisetshenziswe kule recipe, kodwa ungasebenzisa cishe izinkomishi ezingu-3 ze- sauce emhlophe kanye ne-can of utamatisi oqoshiwe uma ukhetha ukudla okukhiqiziwe okukhiqiziwe.
Zizwa ukhululekile ukwengeza ukuthinta kwakho siqu. Ungasebenzisa uphepele obomvu obomvu noma ubhontshisi obomvu obomvu esikhundleni se-pimientos noma wengeze ushizi noma amakhowe osikiwe ku-casserole. Isobho se-tomato singabuye sithathelwe utamatisi oqoshiwe noma utamatisi oqoshiwe oqoshiwe we-chile pepper.
Okuzokwenza
- Inkukhu enye engu-1, cishe ngamakhilogremu angu-4 kuya kwangu-5, inqunywe
- Ama-ounces ama-spaghetti angu-8, aphule ama-2-intshi ubude
- 1 inkomishi anyanisi oqoshiwe
- 1 inkomishi eqoshiwe eqoshiwe
- 1 encane jar pimiento, oqoshiwe
- I-1 ingaba (u-10/4 ama-ounces) ukhilimu okhishwe ngamakhowe noma ukhilimu wesobho se-celery
- I-1 ingaba (10 3/4 ounces) isobho se-tomato esithintekayo
- I-1 ingaba (u-10 3/4 ounces) ukhilimu oluncibilikisiwe lwesobho sezinkukhu
- 8 ama-ounces
- I-Velveeta ushizi , i-shredded noma inqunywe ngama-cubes amancane
- 1 isipuni samafutha omnqumo
- 1/2 isipuni usawoti
- 1/2 isipuni pepper
- 1/2 ithisipuni i-garlic powder
Indlela Yokwenza
- Epanini elikhulu noma i-oven yaseDutch, upheke inkukhu emanzini anosawoti kuze kufike ithenda. Susa inkukhu kanye nomhluzi womhluzi.
- Ngenkathi inkukhu ipholile, pheka i-spaghetti emhluzaneni osele ulandela izikhombisi zephakheji.
- Gcoba i-spaghetti bese ushaya ngamafutha omnqumo.
- Sishisa i-ovini ku-350 F.
- I-Butter i-2 1/2-quart dish yokupheka.
- Uma inkukhu ipholile ngokwanele ukubhekana nayo, susa inyama emathanjeni bese usika.
- Esikhathini esikhulu sokuxuba, hlanganisa i-spaghetti, u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, i-pimiento, isobho elikhwaliwe, noshizi. Engeza inkukhu enqunywe futhi ugxume kahle. Isizini ukunambitha ngosawoti, pepper kanye ne-garlic powder.
- Faka endaweni yokupheka yokupheka okuphekiwe bese ubhake kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-30, noma kuze kube yilapho ushisayo futhi ubonakala.
Amathiphu nokuhluka
Faka esikhundleni ushizi we-Velveeta ngotshisi obomvu noma obukhali obunama-cheddar. Londoloza indebe ye-1/2 ye-shredded ushizi we-casserole cishe imizuzu engu-10 ngaphambi kokuthi iphume kuhhavini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1533 |
| Inani lamafutha | 99 g |
| I-Fat egcwele | 41 g |
| I-Fat Unsaturated | 33 g |
| I-cholesterol | 486 mg |
| I-sodium | I-1,134 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 130 g |