Inkukhu ne-Orzo Bake

Le casserole enomsoco iphelele ngokudla kwesidlo esisodwa noma isidlo sakusihlwa.

Sebenzisa i-peas efriziwe kulesi sidlo njengoba iqondiswe noma yenza indlela yakho ngemifino oyikhonzile. Ama-peas kanye ne-izaqathe kuzongeza umbala owengeziwe, noma wengeze ubhontshisi obomvu noma u-broccoli oqoshiwe ku-casserole.

Okuhlobene: 30 I-Chicken elula nePasta Recipes

Okuzokwenza

• 1 inkomishi ye-orzo pasta
• Izikhwama zezinkukhu eziyi-1 (noma amathumba ezinkukhu ezingenalutho)
• 1 isipuni samafutha omnqumo
• 3 wezipuni ibhotela
• 4 anyanisi eluhlaza
• 2 clove garlic (oqoshiwe)
• 3 ufulawa wezipuni
• 1/2 indebe inkukhu umhluzi
• 1 inkomishi ubisi
• 1/2 indebe parmesan ushizi
• 1 imbiza / 2 ama-ounces pimiento (aqoshiwe)
• 1 ikhekhe elilodwa (eliphekwe kusuka efriziwe)
• usawoti ukunambitha
• umnyama omnyama ukunambitha
• Ku-Topping:
• 1 inkomishi isinkwa imvuthu (fresh)
• 1/2 isipuni isipuli (sweet)
• Isipuni 1 parsley (fresh, oqoshiwe noma 1 ithisipuni omisiwe parsley flakes)
• 1 udashi usawoti
• 1 dash omnyama pepper
• 2 wezipuni ibhotela (encibilikile)

Indlela Yokwenza

1. Pheka i-pasta elandela izinkomba zephakheji. Geza iphasika bese ugeza.
2. Geza inkukhu futhi ubophe; ufafaze usawoti kanye nepelepele. Sika ezincekeni zesilonda.
3. Engeza amafutha omnqumo nebhotela ku-skillet enkulu phezu kokushisa okuphakathi. Uma amafutha ashisa, pheka inkukhu, ugqugquzela, kuze kube yilapho ipholile. Susa inkukhu epulazini bese ubeka eceleni.
4. Hlanganisa izipuni ezintathu zebhotela ku-skillet. I-anyanisi yokupheka nogalikhi ngeminithi elingu-1. Hlanganisa ufulawa uze uhlanganise kahle. Engeza umhluzi wenkukhu nobisi. Pheka, uvuselele, uze uqede.

1. Engeza i-Parmesan ushizi, i-pimiento, nama-peas. Yidla bese ufaka usawoti kanye nepelepele, njengoba kudingeka. Gcoba inkukhu bese udonsa i-pasta engxenyeni.
2. Spoon ingxube ibe isitsha sokubhaka sika-11 x 7-intshi.
3. Hlanganisa izithako zokugcoba bese ufafaza phezulu kwe-casserole.
4. Bhaka ku-350 degrees F imizuzu engu-20 kuya kwangu-25, kuze kube yi-bubbly.

Okufanayo Casserole Recipes

• Inkukhu iTaco Casserole
• I-Southern Chicken Casserole
• I-Ritzy Chicken Casserole
• I-Easy Chicken Divan Casserole

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	642
Inani lamafutha	31 g
I-Fat egcwele	13 g
I-Fat Unsaturated	11 g
I-cholesterol	107 mg
I-sodium	748 mg
Ama-carbohydrate	56 g
I-Fiber Dietary	5 g
Amaphrotheni	35 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)