Le inkukhu i-taco casserole ayiyona nje into elula kakhulu, ilayishwa nge-flavour. Izinkukhu, amakhowe, i-pepper, kanye noshizi zigcwala izikhumba ezimbiwe. I-tortilla e-green tortilla ne-chili powder engeza ukunambitheka kwi-Tex-Mex isitayela sezinkukhu casserole.
Iresiphi kuyindlela enhle kakhulu uma ufuna i-casserole ejabulisa umndeni.
Okuzokwenza
- Iphakheji eli-1 lamathambo amancane
- 3 wezipuni ibhotela
- 1/2 indebe eqoshiwe amakhowe amasha
- 3 ufulawa wezipuni
- 1 inkomishi ubisi
- I-jar encane encane ye-taco sauce, cishe ama-ounces angu-8
- Isipuni esingu-1 i-chili powder
- 2 izinkomishi eziphekwe, inkukhu eqoshiwe
- 1 amancane amancane ama-chile ama-green, ama-ounces angu-4
- I-1 inkomishi igwetshiwe iCheddar ushizi
- I-1 inkomishi idle i-Monterey Jack shizi noma i-mix of cheeses yaseMexico
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Khipha kancane u-2 1/2-quart casserole.
- Sika noma uchithe izikhumba zibe yizicucu ezincane. Beka eceleni. Epanini phezu kokushisa okuphansi, qhafaza ibhotela bese ushaya amakhowe . Susa amakhowe; beka eceleni. Engeza ufulawa ku-bhotela elicibilikile bese uxuba kuze kube bushelelezi. Kwengeza kancane ubisi, uvuse njalo, ukwakha umsila omhlophe ophakathi. Buyisela amakhowe kuya emsongweni.
- Faka i-taco sauce ne-chili powder kumsizi we-mushroom. Esikhathini esikhulu esingajulile se-casserole senza ungqimba lwezingcezu ze-tortilla. Phezu kwezicucu ze-tortilla, faka ungqimba lwezinkukhu. Phakamisa inkukhu nge-chiles eluhlaza.
- Thela i-sauce ngokulinganayo phezu kwayo yonke phezulu bese ushizi. Ukumboza nefriji okungenani amahora amabili noma ubusuku bonke. Bhaka kuhhavini elushisayo ngaphambili cishe ihora elilodwa.
Ungase Uthande
Izinkukhu Zezinkukhu Ne-Cour Cream ne-Salsa
I-Southwestern Chicken kanye ne-Rice Rice
Classic King Ranch Chicken Casserole
I-Taco Casserole ne-Ground Beef
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 852 |
| Inani lamafutha | 49 g |
| I-Fat egcwele | 23 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 157 mg |
| I-sodium | 4,303 mg |
| Ama-carbohydrate | 53 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 49 g |