I-Hallullas yisinkwa esithandwa kakhulu eChilean . Ziyizinkwa ezibukeka ezilula, ezizungezile, ezisesibhakabhakeni, kodwa ziyisiphuzo esiphundu futhi zicebile, ngenxa yokwengezwa kokuncane kwesinqumelo (noma ukunciphisa imifino). Ziyingayizi ephelele ye-ham enziwa eChilean kanye nama- sandese asetsheni okuthiwa i- aliados (okusho ukuthi ngokwezwi nezwi "izivumelwano" - ngicabanga ukuthi ham kanye noshizi kukhona ababambisene kahle!).
Okuzokwenza
- 3 izinkomishi ufulawa (yonke injongo)
- 2 1/4 isisipuni semvubelo (iphakethe elilodwa)
- 1 ithisipuni ushukela
- 1 ithisipuni usawoti
- Ubisi lwe-1/2 indebe (efudumele)
- 1/4 kuya 1/2 yamanzi indebe (efudumele)
- 1/4 indebe yesinkwa (noma ukunciphisa imifino, ithambekele)
Indlela Yokwenza
- Dissolve imvubelo in 1/4 indebe amanzi afudumele.
- Faka ufulawa esitsheni somxube omiyo bese ugoqa ngosawoti kanye noshukela, usebenzisa insimbi yokunamathisela inhlama.
- Engeza ingxube yemvubelo ne-1/2 indebe ubisi bese uhlangana ne-hook yenhlama. Engeza amanzi amaningi, isipuni esingu-1 ngesikhathi, kuze kufike inhlama ndawonye. Qhubeka ukuguqa kuze kube yilapho inhlama ibushelelezi, isinqweqwe, futhi isinamathele, imizuzu engaba ngu-10.
- Engeza isilwane futhi uxoke kuze kube yilapho inhlama ibushelelezi futhi.
- Faka inhlama esitsheni seoli, umboze nge-plastic, bese uvumela ukuphumula endaweni efudumele kuze kube kabili ngosayizi.
- Hlanganisa inhlama endaweni epholile kuze kube yi-1-2 cm ubukhulu. Udoti inhlama nefulawa bese ugoqa ngesigamu. Phindela futhi uphinde ulandele izikhathi ezimbili, uvumele inhlama ukuphumula ngezikhathi ukuvumela ukuqina kwenhlama kuphumule.
- Uma inhlama isuke ihlanganisiwe isikhathi sokugcina ukuphakama kwamamentimitha angu-1-2, akeke uphumule imizuzu engu-5. Sebenzisa amabhisikidi ebhisikidi noma uthathe imibuthano yenhlama bese uwabeka ephepheni le-cookie eligcotshwe. Sebenzisa amaminithi emfoloko ukwenza imigqa emibili yezindinganiso zokuhlobisa ngaphesheya kwenhlama.
- Hlangisa i-oven ukuya kuma-degree angu-400.
- Ukumboza kuhamba ngokukhululekile futhi vumela ukuphakama kuze kube kabili ekuphakameni, cishe imizuzu engu-30.
- I-hallullas yokugqoka kuze kube nsundu egolide nokuzikhukhumeza, cishe imizuzu engu-20-25.
- Susa bese upholisa kancane ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 61 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 2 mg |
| I-sodium | 92 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |