Ama-Indian Lunchbox Ungadliwa Noma Yimuphi Umntwana Ozokuthanda
E-India, igama elithi "tiffin" lisetshenziselwa ukuchaza ibhokisi lesidlo sasemini noma ukudla okukulo. Ngesikhathi wonke umama efuna ukupakisha ibhokisi elimnandi lokudla kwasemini, naye ufuna ukuthi libe nomsoco. Lokhu kungase kungabi kakhulu ukucela kodwa kungabangela ukukhathazeka okuningi kithi! Izingane zivame ukubuyela ekhaya zidla ukudla okuyingxenye nje ngoba zicabanga ukuthi ziyingozi. Kulungile, ungabeki! Nasi uhlu lwezintandokazi zaseNdiya ezizokwenza ukuba ziphoqele ukudla kwazo ngaphandle kwesikhathi.
01 kwezingu-10
I-Mint Chutney Veggie SandwichI-Adit_w / Flickr / CC BY-ND 2.0 Ebizwa nangokuthi i-Bombay Sandwich, lena iyinkimbinkimbi kakhulu futhi igcwele izinto ezinhle ezinjengamazambane, ikhukhamba, utamatisi nama-beet. Spread nge mint chutney okumnandi, kuyindlela enhle yokugcoba inyamazane ekudleni kwezingane zakho!
02 kwezingu-10
I-Chicken Tikka SandwichIphelele uma unomkhuhlane wezinkukhu osele. I-yogurt-i-spice-e-marinated and chicken-delicious delicious delicious on sandwich egqoke ngesikebhe masala ne-mint-coriander chutney.
03 ka-10
I-Sandwich ye-Toasty ye-PainterLe sandwich yesitayela saseNdiya iyinambitha futhi kulula ukwenza! Iningi lezingane zithanda le sandwich enomnandi, kepha ngenxa yabantu abadala, ungayiphakamisa ngokufaka i-dash yesuphu esishisayo ekugcwaliseni.
I-paner ishizi elithambile elifana ne-cottage shizi. Kule iresiphi, ixubene no-utamatisi nezinongo, isakaze ngesinkwa esinesinkwa bese ugobile.
04 kwezingu-10
I-Burger yama-Indian StyleNgomthelela omkhulu wethonya lasentshonalanga, ama-burgers ukudla okudumile eNdiya. Futhi yiyiphi i-kid ayithandi i-burger? Kulula ukunikeza i-hamburger yakho i-Indian twist. Ngokuxuba umhlabathi wenkomo noma iwundlu ngezinongo zendabuko zaseNdiya ezifana ne-ginger, i-coriander kanye ne-garam masala ungenza i-homburger ho-hum ibe into ejabulisayo izingane zakho ezithandayo.
05 ka-10
I-PohaKusukela entshonalanga yeNdiya, i-Poha yenziwe ngelayisi ephothiwe, irayisi ephuma eMfuleni i-Indori ehlanganiswa ngama-flakes futhi ekhukhumeza lapho kuhlanganiswa uketshezi. Ingadliwa eluhlaza ebisi noma ethosiwe ngezinongo nezinye izithako. Kuyinto yokudla okulula-yokupheka, okunomsoco futhi kuvame ukudliwa kwasekuseni noma nge-brunch. Engeza izingoma ezingaphezulu ku-Poha ngokukukhonza nge- mint-coriander chutney .
06 kwangu-10
I-UpmaKungakhathaliseki ukuthi uya kuphi e-India, i-Upma yindawo yokudla kwasekuseni oyithandayo. Ekuqaleni kusuka eNingizimu India, lokhu kudla okuhlwabusayo kungadliwa ngesidlo sasekuseni, i-brunch noma njengendlela yokudla - futhi kuhle kakhulu ukuthi ungadla nokudla!
I-Upma iyi-dish enjenge-porridge eyenziwe kusuka kufulawa olayisiwe omile omile. Ngenxa yokuthi iresiphi enemisebenzi ehlukahlukene kunokuhlukahluka okuningi - ungazama kuze kube yilapho uthola inguqulo yakho izingane zakho zithanda.
07 kwangu-10
DhoklaLokhu kudla okugcobile okunamafutha okugaya okuvela eGujarat eNtshonalanga yeNdiya kuyakuthanda kakhulu nge-tamarind kanye ne-mint-coriander chutneys. Kuyinto engcono kakhulu ikhekhe elingakhonzwa njengekhekhe lesikhumbuzo sakusasa kwasekuseni, noma lisikiwe futhi liphathwe njengesihlabathi esine-chutney phakathi. Noma ngabe yikuphi, izingane ziqinisekile ukuthi zithanda ukuvula ama-boxes azo kwasemini ukuze zithole ucezu lwe-dhokla.
08 kwezingu-10
I-Moong Daal Ka CheelaI-Moong Daal Ka Cheela yi-pancake enomsoco we-bean bean be-handbook. Zibuye zidla ukudla kwasekuseni okukhulu noma ziphelele ngisho nokuhambisana nanoma yisiphi isidlo esisekelwe ku-gravy. I-recipe ihilela ukufaka izingxube ze-moong lentils ngobusuku obunjalo ukuze kube yisikhathi sakho sokulungiselela.
09 kwezingu-10
Vada PavNgokuqondile enhliziyweni kaMaharashtra eNtshonalanga Indian, uVada Pav unesithunzi esibucayi eNdiya. Kwakujwayele ukuba "ukudla kompofu," kodwa kulezi zinsuku ngisho nabacebile nodumo bangabonakala bewudla eBombay's (Mumbai) eziningana zezitolo zokudla!
I-Vada pav yilawo amazambane ama-potato angaphakathi ngaphakathi kwebhande futhi agqoke nganoma yiluphi uhlobo lwe-chutneys. Ama-patties amazambane empeleni anambitha kangcono uma wenza i-batter ebusuku. Vele ufake ama-patties ekuseni bese uphume emabhokisini ama-dinner abantwana ekuseni.
10 kwangu-10
Aaloo ParathaNjengoba lezi zithatha isikhathi esithile zokwenza, kulungile uma une-batter eyenziwe ngaphambili - noma kungcono, kodwa kungcono, kusala i-aaloo paratha efrijini. Lezi phakamake zamazambane zidla okumnandi ezigcotshwe nge-yogurt ngaphakathi ngaphakathi - ukudla kwasemini okujabulisayo noma yimuphi umntwana oyoyithanda.