Ama-Ribs wesitayela

Le iresiphi yesitayela seShayina isebenzisa ama-flavour ejulile e-hoisin namahlanu e-spice powder, kanye no-saltiness we-soy sauce nokukhanya okumnandi, okunambitheka koju. Izimbambo zangasemva zezingane ziphelele, ngoba zincane, zigcwele inyama, futhi zinikeza isethulo esingcono. Cabanga ukunikeza lezi zinambitheka ezimnandi zama ngesikhathi esilandelayo sokupheka!

Okuzokwenza

• I-2 idonsa ingane emuva kwezimbambo, inqunywe futhi igahwe ngezimbambo
• I-Marinade:
• 1/2 indebe / 120 mL soy sauce
• 1/3 indebe / 80 mL sherry eyomile
• 1/4 indebe / 60 mL hoisin sauce
• 2 wezipuni / 30 ml ishukela brown
• 2 wezipuni / 30 mL uju
• 3 clove garlic, nengulube
• 2 amathisipuni / i-10 mL i-ginger egazini
• 2 1/2 amathisipuni / 12.5 mL cider uviniga
• 2 amathisipuni / 10 mL amafutha esame
• 1 ithisipuni / 5 mL unamathisele
• 1/2 isipuni / 2.5 mL Chinese spice powder emihlanu
• 1/4 isipuni / 1.25 mL pepper omhlophe
• Ukuhlobisa:
• 5 anyanisi eluhlaza, oqoshiwe
• Izipuni ezimbili kuya kwezingu-3 / imbewu ka-30-45 mL enomsoco

Indlela Yokwenza

1. Hlanganisa izithako ze-marinade. Indawo ngayinye izimbambo zibe yisikhwama seplastiki esikhona. Ungadinga ukusebenzisa izikhwama ezimbili noma ngaphezulu kwalokhu. Thela amanani alinganayo we-marinade ngaphezu kwezimbambo, uqiniseke ukuthi ziboshwe kahle. Saka izikhwama bese ubeka esiqandisini. Yenza izimbambo ze-marinate amahora angu-1 kuya kwangu-4.
2. Phakamisa isilwane sokushisa emlilweni ophakathi. Susa izimbambo ezivela esikhwameni, uqiniseke ukuthi ulondoloze i-marinade. Izimbambo zokupheka imizuzu engu-25 kuya kwezingu-30, noma kuze kufike izinga lokushisa langaphakathi lifika ku-165 F. I-Baste enezinkanyezi eziphindwe izikhathi ezimbili kuya kwezingu-3 kulo lonke uhlelo lokupheka. Qinisekisa ukuyeka ukunambitha okungenani imizuzu emihlanu ukuya kweyishumi ngaphambi kokuba izimbambo seziphelile ukupheka.

1. Susa izimbambo ezivela ku-grilla, ubeke phezu kwendiza enkulu, ufafaze izinhlamvu ze-sesame ezigcobe, futhi uqoshiwe u-anyanisi oluhlaza.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	285
Inani lamafutha	14 g
I-Fat egcwele	4 g
I-Fat Unsaturated	6 g
I-cholesterol	39 mg
I-sodium	I-1,463 mg
Ama-carbohydrate	26 g
I-Fiber Dietary	2 g
Amaphrotheni	15 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)