I-Hoisin Sauce iyinqubo ethandekayo eyenziwa cishe cishe yonke indawo yokudlela yase-Chinese. Le nguqulo eluhlaza inguqulo yokudla okuphelele yokudla kokudla okuluhlaza.
Abathandi be-hoisin sauce baqaphele, le nguqulo yokudla eluhlaza okwenziwe ngokwabo ingaba umlutha! Yize ungakwazi kalula ukususa le sauce, yenzelwe ukuhamba nge- Raw Chinese Vegetable Moo Shu Wraps . Uma ungenayo isandla sakho, ungawucindezeli. Ungawushiya noma ubeke esikhundleni se-pinch yanoma yiluphi uhlobo lwama-seaweed oyisebenzisayo ku-Moo Shu.
Okuzokwenza
- 1 inkomishi omisiwe
- 1 1/4 izinkomishi amanzi
- 2 clove garlic
- 1 isipuni samafutha sesame (okubandayo)
- 1/2 isipuni uswidi obomvu obomvu
- Okuzikhethela: 1 ithisipuni yama-flakes ama-dulse
- 1 ithisipuni ibhaluni miso (engafakiwe)
Indlela Yokwenza
- Gcoba omisiwe emanzini kuze kube ihora noma baze babe mushy kakhulu.
- Hlanganisa izithelo zomvini omisiwe kanye namanzi omisiwe okuncibilikisa amanzi kanye nezithako ezisele kuze kube sebushelelezi ne-saucy.
- Khonza masinyane noma ugcine esitokisini esingilazile engilazini esiqandisini kuze kube ngesonto.
Njengokwenza okwenziwe nge-vegan eluhlaza? Nazi ezinye izindlela zokupheka zokudla okuluhlaza ukuze uzame:
- Ukudla okumnandi kokudla kwekhisipuni yamagesi
- Ishokoledi eluhlaza okwenziwe
- I-frosting eluhlaza okwenziwe kalula (yebo, iqhwa!)
- Indlela Yokwenza I-Nut Cheese Ehlwanyelwe Ngamaqanda
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 52 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 17 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |