Ufuna izitsha zangasese ezingenalutho ze-gluten ukuze usebenzise le Phasika? Sithole ama-recipes angu-15 ayizintandokazi zethu zokupheka ukuze sikuphefumulelwe ekhishini.
01 ngo-15
I-Dijon Sauteed I-Brussels SproutsConnoisseurus Veg In a pinch for a lula futhi esheshayo side dish? Le iresiphi elula yemifino yenziwe epanini elilodwa futhi ilungele kumaminithi angu-15.
I-Dijon yaseBrussels ihlumela i-Connoisseurus Veg
02 ngo-15
Moroccan egosiwe isalaphu isaladi nge yogurt ukugqokaI-Lemon Bowl Thumela ama-tastebuds akho e-Afrika nale nsiza ye-carrot egayiwe e-Moroccan-eqoshiwe egcwele i-yogurt yokugqoka.
I-Moroccan Spiced eqoshiwe izaqathe ezivela kwi-Lemon Bowl
03 ka-15
Amazambane aseMasheddi aphethwe ama-Garlic oqoshiweBhakawa nguRachel I-classic dish yamazambane enezinhlobonhlobo ezine ushizi, i-garlic, kanye nekhasi elihle elimnandi. Isidlo esiphelele se-side nganoma yisiphi isenzakalo.
Amazambane amane ama-Garlic e-Scalloped e-Baked nguRachel
04 ka-15
I-Lemon Paprika Ukholifulawa othosiweUkudla I-tender eboshiwe i-cauliflower ephoswe ngamafutha omnqumo, enotshiswe nge-sweet lemon-paprika enomnandi, futhi igwetshwe ngombala ocolekileyo wegolide.
I-Lemon Paprika Ukholifulawa othosiwe kusuka ekudleni
05 ka-15
I-Sweet Potato isaladi ne-avovocado PestoUkudla Ukukholwa Ukufaneleka Le paleo e-sweet potato isaladi ixubene ne-avocado pescot pesto, i-bacon namaqanda ukuze kube nesidlo esinempilo esilula futhi kulula ngaso sonke isikhathi ukujabulisa izixuku.
I-sweet potato isaladi ne-avovocado pesto kusuka ku-Food Faith Fitness
06 ka-15
I-Hummus neGround Lamb kanye ne-Toasted Pine NutsI-Lemon Bowl I-specialist yaseLebanese, i-hummus ene-creamy egcwele i-hushwee, inyama enamakha enamakha ne-pine nut mix. Khonza efudumele nge-crackers-gluten-free, isinkwa, noma izinsika ezilintiwe.
I-Hummus neGround Lamb kanye ne-Toasted Pine Nuts kusukela ku-Lemon Bowl
07 kwangu-15
I-beet kanye ne-Potato isaladiUthando Lokunambitheka Nokudla I-Easter side dish enezinhlobonhlobo ehlangothini enempilo egcwele i-yogurt yesiGreki futhi ikhanya ngelamula elimnandi.
I-beet kanye ne-Potato Isaladi kusuka ku-Taste Love and Nourish
08 ka-15
I-Potato Isaladi Nge-Bacon no-EggNoshtastic Isaladi lezambatho eligcwele i-bacon, amaqanda kanye ne-pickle okungenziwa futhi nge-Paleo ne-Whole3.
I-Potato Isaladi Nge-Bacon ne-Egg kusuka ku-Noshtastic
09 ka-15
I-Healthy Broccoli isaladi Ngokugqoka i-curry yaseCashwUkudla Ukukholwa Ukufaneleka Le paleo, isaladi e-Broccoli enempilo ifakwe i-jazzed ne-curry yokugqoka ukhilimu we-cashew. Kuyinto esheshayo futhi elula side dish okuyinto njalo ujabule izixuku.
I-Healthy Broccoli Isaladi Ngokugqoka I-curry Ukugqoka kusuka ku-Food Faith Fitness
10 kwangu-15
I-Crispy Garlic Butter Parmesan Yakha amazambaneI-Cafe Delites Lezi zihlahla ze-Crispy Garlic Butter Parmesan Zamashed Izithamisi yi-dish enhle kunayo yonke. Uma ungakaze uzame amazambane aphelile, kufanele uzame okungenani kanye.
I-Crispy Garlic Butter Parmesan ixubha amazambane aseCafe Delites
11 kwangu-15
Isaladi se-Carrot Raisin IsilivaNoshtastic I-Paleo, i-Whole 30, ne-Gluten yamahhala e-Rawin Salain Pineapple, elula kakhulu futhi ayidingi ukupheka futhi ingenziwa ngemizuzu embalwa nje.
Isaladi ye-Carrot ne-Raisin Inaninaphu ye-Noshtastic
12 kwangu-15
Cranberry Pear isaladi Nge Fresh Pear VinaigretteHlanganisa izikhathi I-Cranberry Pear Salad nge-Pear Fresh i-Vinaigrette yi-lettuce e-crisp yama-romaine ekhishwe nge-pear eqoshiwe, ama-cranberries omisiwe, ama-feta, nama-alimondi agwetshiwe ku-vinaigrette eliphakathi kwe-pear. Le isaladi iyintandokazi yomndeni ngesizathu - kungumlutha ngokuphelele.
I-Cranberry Pear Salad Nge-Pear Fresh i-Vinaigrette kusuka ku-Flavour the Moments
13 kwangu-15
I-Peppered Candied Bacon ne-AsparagusI-Cotter Crunch I-Peppered Candied Bacon ne-Asparagus elula i-paleo, i-gluten-free, futhi ilula kakhulu. Kukhona ukuqamba okulula okumnandi kule bhekoni nesitsha se-asparagus, ngakho hlola iresiphi.
I-Peppered Candied Bacon ne-Asparagus elula kusuka ku-Cotter Crunch
14 kwangu-15
I-Honey-gliten-Free Free Toasted Pine Nut kanye ne-Leek Salad QuinoaI-Cotter Crunch Isaladi esilula kodwa elincane futhi elimnandi nelincane eliphelele kunoma yisiphi isenzakalo. I-dish enkulu enempilo noma ngisho nomqondo olula wesidlo sasemini! I-milk free and vegan-friendly. Ikhululeka futhi ilungile kumaminithi angu-30 .
I-Honey Toasted Pine Nut neLeek Quinoa isaladi kusuka ku-Cotter Crunch
15 kwangu-15
I-Butter Garlic eqoshiwe izaqatheUkudla I-carrots ekhethwe ngokumnandi, kodwa ithenda ne-SO enhle kakhulu nebhotela le-garlic.
I-garlic Butter eqoshiwe izaqathe ezivela ekudleni