Le casserole ihlanganisa ukujwayela okuvamile, okududuza ama-American nge-melty chees topping. Lena indlela eyiphundu yokujabulela ukudla okududuza kwe-American Classic, futhi ingalungisa usuku kusengaphambili.
Sebenzisa i-cheddar jack mix of cheeses noma ingxube ye-cheddar ne-mozzarella, noma usebenzise ukuhlanganiswa okuse-Mexican okungaxhunyiwe (okungabonakali). Noma yikuphi okuhle okuhle kokukhipha ushizi kungaba kuhle kule casserole. Ungase futhi weqe isiteji sokubhaka futhi usikhonze ngokushesha.
Khonza isitsha ngesaladi ekhonjiwe nesinkwa se-crusty noma isinkwa se-garlic.
Okuzokwenza
- 8 ama-ounces elbow macaroni
- 1 1/4 kuya ku-1 1/2 amakhilogremu anomhlabathi owomile
- 1 inkomishi anyanisi oqoshiwe
- 1/2 indebe eqoshiwe
- u-Bell pepper
- 1 ingaba (ama-ounces angu-14,5) utamatisi oqoshiwe
- 1 inkulu (15 ounces) utamatisi sauce
- 1 ithisipuni i-garlic powder
- 1 ithisipuni ushukela granulated
- 1/2 isipuni se-paprika elimnandi
- 1 leaf leaf
- usawoti wokugcoba kanye nomsundu omnyama omusha, ukunambitha
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Faka ibhotela encane i-2 1 / 2- kuya ku-3-quart dish yokupheka noma uyifake nge-spray yokupheka.
- Letha umkhumbi omkhulu wamanzi anosawoti kuze ubilise phezu kokushisa okukhulu. Engeza i-macaroni uphinde upheke ngokulandela izikhombisi zephakheji. Gcoba kahle bese ubeka eceleni.
- Ncoma amafutha omnqumo esikhwameni esikhulu phezu komlilo ophakathi. Lapho amafutha ashisa engeza inyama yenkomo, u-anyanisi, nephunga pepper. Pheka kuze i-anyanisi ithenda futhi inyama yenkomo ayikho pink, ivuselela njalo. Engeza utamatisi, utamatisi usanisi, u-garlic powder, ushukela, i-paprika, ne-leaf bay. Yidla bese ufaka usawoti wase-kosher nomsundu omnyama omusha, njengoba kudingeka. Letha i-sauce ekumeni. Ncishisa ukushisa nokumisa imizuzu engaba ngu-15 ukuya kwangu-20.
- Susa iqabunga le-bay bese uhlanganisa i-sauce ne-macaroni ekhishwe. Hlanganisa kahle.
- Dlulisa ingxube yaseMelika ye-suey ku-dish yokupheka okulungiselelwe.
- Fafaza ushizi we-shredded phezu kwe-casserole.
- Bhaka amaminithi angu-20 kuya kwangu-25, noma kuze kube yilapho i-casserole ishisa futhi ushizi uqubukile.
Amathiphu nokuhluka
- Engeza 1 okuncane noma ummbila wamakhowe ahlutshiwe (ukhethwe), noma ushaye ama-ounces angu-8 amakhowe amasha alayishiwe ku-1 isipuni sebhotela bese uwafaka engxenyeni ye-sauce.
- Sebenzisa ama-clove angu-2 e-garlic omisiwe omusha esikhundleni se-powder. Engeza ugarliki esikhwameni sezinyosi ngomhlabathi ongakapheli imizuzu emibili ngaphambi kokuba inkabi yenziwe.
- Yenza imiyalo engaphambili: Hlanganisa i-sauce ne-macaroni; ukudluliselwa kwisitsha sokubhaka. Gcoba isidlo sokubhaka nge-foil kanye neqrijini kuze kube ngu-20 imizuzu ngaphambi kokuthi uhlele ukuwabhaka. Susa i-casserole kusuka esiqandisini bese uyivumela imile imizuzu engaba ngu-20. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-20. Phezulu ngeshizi, buyela kuhhavini, bese uqhubeka ubhaka cishe imizuzu engu-15, noma kuze kube yilapho i-casserole ishisa futhi ushizi usuqhakazile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 331 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 93 mg |
| I-sodium | 156 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 33 g |