Ukudla kwasekuseni yilokudla okubaluleke kakhulu kosuku, kodwa abantu abaningi bayawudlula ngoba becabanga ukuthi abanaso isikhathi sokulungisa iresiphi enempilo. Lezi zokupheka ezisheshayo nezilula zizoshintsha ingqondo yakho. Uma unemizuzu eyishumi nanhlanu ekuseni, ungathola lezi zokupheka ndawonye, bese ulungela ngenkathi epheka noma ebhaka. Hlala phansi isikhathi esincane nje sokuphumula, hlanganisa imicabango yakho, uphinde uphethile usuku.
Gcina ukudla okuhle okudingekayo ukwenza lezi zokupheka ngesandla. Khona-ke lapho uvuka ekuseni, uphonsa izithako ezimbalwa bese wenza isidlo sasekuseni esiphundu futhi esinempilo esizovuselela umzimba wakho futhi sikubone kuze kube semini.
Last Minute Breakfast zokupheka
- I-Melon ne-avocado Cocktail
Le recipe engavamile iyinhle futhi inhle, iphelele ukulinganisa ukudla kwakho ekuseni. Sebenzisa noma yiluphi uhlobo lwe-melon ongathanda. - Omelet yeDina
Yenza i-omelet elula ngamaqanda, ama-veggies, noshizi, futhi ungadla ngemizuzu. - Pancakes
Amapancake angase abukeke kunzima, kodwa athatha imizuzu embalwa yokwenza. Lokhu kungase kube ukukopela, kodwa yenza i-Make Ahead Pancake Batter, ngakho konke okufanele ukwenze ukupheka ama-pancake! - I-Toast yaseFrance
Lona iresiphi yami yokudla kwasekuseni okusheshayo esheshayo. Ngiyathanda ukusebenzisa isinkwa esingakolweni ngoba isinkwa seFrance siningi kakhulu. Kodwa ungasebenzisa noma yikuphi isinkwa esihle sekhwalithi esine-heft ethile kuso.
- Ama-Quiches e-Waffle
Ingxube ye-quiche ithululelwa kuma-waffles afriziwe, bese ibhakwa ukuze wenze isiswiti sasekuseni esibhekile ngokucacile. Fafaza ushukela oluyimpuphu ukuze uthinte okuphelele. - Amaqanda ama-Microwave Scrambled
Yenza amaqanda akho ku-microwave! Le iresiphi elula yenziwa nge-flash. - Ama-Waffles ama-Apricot
I-apricot iyalondoloza futhi ingxube ye-apricot yogurt enothileyo ephezulu ama-waffles afriziwe kule recipe enhle futhi elula.
- Amaqanda eSwitzerland
Amaqanda abhakawa ngama-sausages, ukhilimu, kanye noshizi kule recipe elula futhi enambithekayo. Ngiyayithanda le ukudla kwasekuseni noma isidlo sakusihlwa! - Amaqanda axoviwe
Amaqanda aphelile asemaphandleni ayashesha futhi kulula ukwenza, kodwa athatha ukunakekelwa okuncane. Le recipe izokugcina ufudumele futhi ugcwele kuze kube semini. - Ama-muffins
Ama-muffin athatha imizuzwana embalwa ukuze avuse ndawonye. Basuke badla ukushisa kusuka kuhhavini, ngakho yenza batch noma ezimbili! - I-coffeecake esheshayo
Ngithanda le recipe. Sekuphele amashumi eminyaka emndenini wami. Kuyashesha, kulula, kunambitheka, futhi kwenza iqembu ukuze ukwazi ukulidla izikhathi ezimbili zokuphumula!