01 ka-06
Yisiphi isikwashi se-Spaghetti Nalokho Okudingayo Ukukulungisa
Leah Maroney I-squash ye-spaghetti iyindlela ehlukile yokupaka, amazambane, noma ilayisi. I-squash inyama ephekwe ibe yintambo efana ne-spaghetti encane noma i-vermicelli, ngakho-ke igama layo.
Ngokwesilinganiso, isikwashi se-spaghetti silinganisana ngamasentimitha angu-12 ngobude nangama-intshi angu-6 ububanzi. U-squash kufanele ube umbala ophuzi obala futhi uqine ngaphandle kwemivimbo. Gcina konke ekamelweni lokushisa kuze kube amasonto amathathu. I-squash ye-spaghetti iyatholakala unyaka wonke nonyaka we-peak ekuwa.
I-squash ye-spaghetti ine-flavour kakhulu, ngakho-ke ivame ukukhonzwa nge-sauce yehlobo oluthile. Kungase kutholakale nje ngosawoti kanye nebhotela elilodwa. Ukupheka u-squash kulula kakhulu.
Uzodinga:
- 1 isikhala sopagethi
- Ummese omkhulu
- I-pan yokubhaka
- Ihhavini
- Ihoksi yekhishi
02 ka 06
Bhaka iSagash Squash
Leah Maroney - Sishisa ihhavini ku-375 F.
- I-prick i-spaghetti igxuma yonke indawo nge-metal skewer noma imfoloko ngakho ngeke iqhume ngenkathi ibhaka.
- Faka isikwashi esiphezulu epanini elisha elibhakabhaka.
- Bhaka ngehora elilodwa.
03 ka 06
Sika i-Baked Spaghetti squash
Leah Maroney - Vumela ubhakabhaka be-spaghetti bupholile uze ukwazi ukuphathwa.
- Sika ngesigamu ngobude ngomese.
04 ka 06
Susa Imbewu
Leah Maroney - Hamba izinhlamvu nezintambo ezinezintambo eziphakathi kwesigamu ngasinye sesikwashi se-spaghetti esiphekiwe.
- Lahla imbewu nezintambo noma ulondoloze ukufaka umquba.
05 ka 06
Shintsha i-Squash zibe ngama-noodle
Leah Maroney - Ngomusa uhlakaze amathini wefoloki ekhishini eduze komkhawulo wesikwashi se-spaghetti ukuze uhlakaze uginindela zibe ngamacu.
- Qhubeka uze ube "nama-noodle" amaningi ngangokunokwenzeka. Sebenzisa iresiphi.
06 ka-06
Indlela Yokukhonza Isikhwama Se-Spaghetti
Leah Maroney - I-squash ephekwe ngokupheka ivame ukukhonzwa nge-sauce noma i-gravy ngoba inyama ishaya kakhulu.
- Kungakhonzwa yedwa njengendwangu ehlangothini kanye nokwengezwa kasawoti, pepper, nebhotela noma njengengxenye yenkambo enkulu.
- Zama lezi zokupheka usebenzisa i-spaghetti squash: i- turkey tetrazzini ne-spaghetti squash ne- pesto spaghetti isikwashi nge-mozzarella .