Lokhu kungenye yezitsha zakudala kakhulu zokudla okwejwayelekile eSpanishi, nakuba ekuqaleni kwakulungiswa nge-hen ( gallina ) kunokuba inkukhu. Namuhla kuhle kakhulu uma kulungiselelwe nge- pollo de corral fresh (inkukhu ekhulayo yezinkukhu). Nakuba kungadingeki ukuthi kuhanjiswe ngewayini ebusuku, kuzokwenza ngcono ukunambitheka futhi kunconywa uma uhlela kusengaphambili. I-Saffron inikeza umbala wegolide, nakuba udinga nje ingcosana. I-sauce ecebile neyiphunga iwayini iyancipha ngama-alimondi omhlabathi kanye nezikhumba zamaqanda abilisiwe. Bona ukuhluka okubili okusemandleni ekugcineni kweresiphi, bese uzama uze uthole okuthandayo.
Bona iresiphi yezinkukhu zesitayela saseCatalan lapha .
Okuzokwenza
- 1 inkukhu enkulu (3+ lbs, mhlawumbe corn corn)
- Usawoti ukunambitha
- Isipuni 4-6
- amafutha omnqumo angenasipili
- 2 anyanisi aphakathi
- Ama-ounces angu-125 (125 milliliters)
- iwayini elimhlophe
- Izinkomishi ezingu-1 1/2 (ama-375 milliliters)
- inkukhu stock
- 1 enkulu
- Ihlamvu le-bay
- Iziphetho ezimbili
- i-thyme noma i- thisipuni elilodwa le-thyme elomile
- 4 clove medium
- ugaliki
- 12 ama-almond omhlabathi
- 3-4
- izintambo ze- safari
- 1/8 isipuni (i-pinch) yomhlabathi
- isinamoni
- 2
- amaqanda amaqanda abilisiwe kanzima
Indlela Yokwenza
Le Nkukhu e-Pepitoria Sauce Recipe yenza izifundo ezingu-4-5 njengezifundo eziyinhloko.
- Sika inkukhu zibe izingcezu ezingu-10 nosawoti kahle. Geza amapuni ambalwa wezipuni zamafutha omnqumo epanini elikhulu elinomthwalo ophansi owenziwe ngezindwangu noma e-casserole bese usunduza inkukhu nxazonke. Lapho uqedile ukugcina ibhantshi enqoleni.
- Ngenkathi inkukhu ibhakabhaka, ihlwithe kahle u-anyanisi nogalikhi bese ubeka eceleni.
- Uma inkukhu ibhalwa yifake u-anyanisi epanini elifanayo ne-inkukhu yezinkukhu. Sungula u-anyanisi kuze kube yilapho uphuthumayo, uthele amafutha amaningi epanini uma kudingekile. Engeza i-garlic bese usuka ngomzuzu owodwa.
- Faka inyama yenkukhu emuva epanini bese wengeza iwayini elimhlophe, inkukhu yezinkukhu, i-leaf leaf kanye ne-thyme. Vala bese ubamba ngokushisa okuphakathi cishe kwemizuzu engu-25-30.
- Ngenkathi inkukhu ipheka, thumba amaqanda amabili bese ubeka eceleni ukuze uphole. Uma epholile ngokwanele ukuthinta, peel uphinde ususe izikhupha ezinzima eziphekiwe.
- Gaya ama-alimondi ku-processor yokudla noma i-blender. Beka ama-alimondi emhlabathini, izintambo ze-safari, i-sinamoni namaqanda amaqanda zibe ngodaka kanye nezipuni ezimbalwa ze-stock kusuka epanini. Gweba ingxube igxile ibe unamathiselwe nge-pestle.
- Khipha kancane kancane ingxube yamaqanda e-alimondi epanini bese ubhala imizuzu emihlanu. Lokhu kuzosondeza i-sauce kancane.
- Khonza i-sauce yenkukhu ne-spoon phezu kwelayisi noma amazambane othosiwe. Abantu baseSpain bafuna ukusebenzisa isinkwa se-rustic ukuze bagcobe umsizi owengeziwe.
Izinguquko:
- Engeza izaqathe - Uma uthola u-anyanisi, faka izaqathe ezimbili ezikhethiwe zibe cubes 1/2-intshi.
- Marinate Overnight - Emva kokusika inkukhu, hlamba iwayini elimhlophe ebusuku, i-clove eqoshwe kahle kanye ne-1 tsp ye-parsley eqoshiwe. Uma usulungele ukunqanda inkukhu, susa emanzini bese uvumela ukukhipha ngaphambi kokufaka epanini lokuthosa. Sebenzisa iwayini elimhlophe kusuka emanzini ase-sauce.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2834 |
| Inani lamafutha | 218 g |
| I-Fat egcwele | 28 g |
| I-Fat Unsaturated | 128 g |
| I-cholesterol | 389 mg |
| I-sodium | 605 mg |
| Ama-carbohydrate | 77 g |
| I-Fiber Dietary | 32 g |
| Amaphrotheni | 158 g |